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 1.5 mile run challenge , THE CHALLENGE IS ON....

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powerpusher

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Re:1.5 mile run challenge 17 January 2009 17:50 (permalink)
i think it would be easy for a normal person to get under 10 minutes, i know i can and i am the worst runner ever! lol


Psalm 144:1 - Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.

 
#41
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    Girth

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    Re:1.5 mile run challenge 17 January 2009 17:57 (permalink)
    powerpusher


    i think it would be easy for a normal person to get under 10 minutes, i know i can and i am the worst runner ever! lol


    normal?lol last time i cheked i didnt have any mental or physical disability.....and i definetly dont dribble when i lose concentration lol

     
    #42
      Mickey123

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      Re:1.5 mile run challenge 17 January 2009 18:17 (permalink)
      you cant be worsed runner ever if you can do it in less than 10 mins powerpusher as many cant do it that quick. 
      Sort of speaks for itself.

       
      #43
        Trident

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        Re:1.5 mile run challenge 17 January 2009 19:04 (permalink)
        I would doubt that the average guy on the street could run sub 10. Infact i would be surprised if the average guy on the street could run a mile without stopping at a 9 MPH race. Most would be bolloxed lol.

        No idea what time I could achive as I only train for slow long distances. I would guess at 8 mins.

        The greatest enemy of the truth is very often not the lie....deliberated...contrived and dishonest, But the Myth....persistant...persuasive and Unrealistic!
         
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        #44
          Girth

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          Re:1.5 mile run challenge 17 January 2009 19:18 (permalink)
          Trident


          I would doubt that the average guy on the street could run sub 10. Infact i would be surprised if the average guy on the street could run a mile without stopping at a 9 MPH race. Most would be bolloxed lol.

          No idea what time I could achive as I only train for slow long distances. I would guess at 8 mins.


          when i was previously fit , i could do it at about 8 mins. maybe a little less

          i dont know many people that can do it in less than 10 mins , even people that consider themself fit

           
          #45
            Mickey123

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            Re:1.5 mile run challenge 18 January 2009 17:11 (permalink)
            To give an idea of an superb time in the Army if you can get less than 8 or 7 mins you are branded sub 8 or sub 7 repectivly and get much kudos.

             I think sub 8 accounts for 1% of the whole british army and if your sub 7 they box you up and send you off to area 51 or something.


             
            #46
              Girth

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              Re:1.5 mile run challenge 18 January 2009 17:34 (permalink)
              Mickey123


              To give an idea of an superb time in the Army if you can get less than 8 or 7 mins you are branded sub 8 or sub 7 repectivly and get much kudos.

              I think sub 8 accounts for 1% of the whole british army and if your sub 7 they box you up and send you off to area 51 or something.


              One of my friends tried out for the marines , he could do the 1.5 in under 8 mins. He was reccomended for officer training after he passed his selection until they redone his medical and wouldnt take him due to the fact he had serious scar tissue on his lungs from when he was younger as he had severe asthama when he was at school.

              joining the marines was all he ever wanted to do , he was the one the put the idea in my head back then.

               
              #47
                prodigy87

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                Re:1.5 mile run challenge 18 January 2009 17:57 (permalink)
                I had a mate in the marines, who i believe could do it in 8.15 or something close (actual terrain of course/non tread) and he was a machine. I think regular army entry level is sub 10.30... may be wrong tho.
                <message edited by prodigy87 on 18 January 2009 17:58>
                 
                #48
                  Mickey123

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                  Re:1.5 mile run challenge 18 January 2009 18:09 (permalink)
                  under 8 min with scar tissue on his lungs????


                   
                  #49
                    Cheggers

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                    Re:1.5 mile run challenge 18 January 2009 18:12 (permalink)
                    just did 1.5m in 11m 26 seconds

                    nearly died, started off too quick and barely made it the whole distance! having barely ran in months didn't help either... lol
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                    #50
                      Girth

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                      Re:1.5 mile run challenge 18 January 2009 18:22 (permalink)
                      Mickey123


                      under 8 min with scar tissue on his lungs????


                      He was an animal until one day he had the most severe attack ever , then he stopped running and alot of sports. He used to run everywhere and do 5-10 miles a day when we were at college.

                       
                      #51
                        Girth

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                        Re:1.5 mile run challenge 18 January 2009 18:28 (permalink)
                        Cheggers


                        just did 1.5m in 11m 26 seconds

                        nearly died, started off too quick and barely made it the whole distance! having barely ran in months didn't help either... lol



                        11m 26 seconds


                        Nice run mate , horrible when you have to set a pace and get it wrong lol

                         
                        #52
                          Cheggers

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                          Re:1.5 mile run challenge 18 January 2009 18:32 (permalink)
                          cheers, i was hoping for better than that though, when i was running regularly a few months back i did 3miles in 22 minutes so was hoping for around 10 minutes... still doing lots of cardio but grappling and circuit training mostly which doesnt carry over quite as much as i thought!
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                          #53
                            Mickey123

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                            Re:1.5 mile run challenge 18 January 2009 19:14 (permalink)
                            hence why I always swear by getting people to train for their activity.

                            IE boxers can do 2 mins on 1 min off if thats how they fight on a bag or skipping running.  But it MUST be to the timings of the rounds and rest they fight at.

                            If anyone is training for the army and wants to get the best 10.30 time.  Do nothing but run 1.5 miles. 

                            Mind I do think cross over benefits are plentiful, just to perfect something you should practice that only.

                            Cheggers try again with a better starting pace and se how you go m8. May make a big difference.

                             
                            #54
                              walks

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                              Re:1.5 mile run challenge 18 January 2009 20:13 (permalink)
                              The time just for entry into the royal marines is 1.5m in 12.30 then the 2nd 1.5m in under 9.30

                              Im nowhere near the 1st 15m time yet


                               
                              #55
                                Girth

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                                Re:1.5 mile run challenge 18 January 2009 20:56 (permalink)
                                Cheggers


                                cheers, i was hoping for better than that though, when i was running regularly a few months back i did 3miles in 22 minutes so was hoping for around 10 minutes... still doing lots of cardio but grappling and circuit training mostly which doesnt carry over quite as much as i thought!


                                Try starting at a steady pace and use the burst and remainder of your energy for the last bit of the run , i often judge it wrong and start out too quick

                                 
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                                  Shifty Shyte

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                                  Re:1.5 mile run challenge 18 January 2009 21:14 (permalink)
                                  Can I tag along with this? Deffo something i'd like to be able to do.
                                   
                                  #57
                                    Girth

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                                    Re:1.5 mile run challenge 18 January 2009 21:24 (permalink)
                                    Shifty Shyte


                                    Can I tag along with this? Deffo something i'd like to be able to do.


                                    its open to anyone mate , what sort of time would you like to do?

                                     
                                    #58
                                      Shifty Shyte

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                                      Re:1.5 mile run challenge 18 January 2009 22:16 (permalink)
                                      onefatidiot


                                      Shifty Shyte


                                      Can I tag along with this? Deffo something i'd like to be able to do.


                                      its open to anyone mate , what sort of time would you like to do?


                                      I've never been a runner so about 15 minutes
                                       
                                      #59
                                        Girth

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                                        Re:1.5 mile run challenge 18 January 2009 22:18 (permalink)
                                        Shifty Shyte


                                        onefatidiot


                                        Shifty Shyte


                                        Can I tag along with this? Deffo something i'd like to be able to do.


                                        its open to anyone mate , what sort of time would you like to do?


                                        I've never been a runner so about 15 minutes


                                        give ita a try and see how you do , any time is a gd time at least you would have done it

                                         
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