Welcome to MuscleTalk !

Sponsor Message
MP Max from myprotein.co.uk®
Great tasting high quality supplements direct to you from the leading online manufacturer. Why pay more?
Sponsored by: ExplosiveNutrition.co.uk - the fastest cheapest supplement company in the UK! Dymatize, Maximuscle, Muscletech and many others at fantastic prices. Free next day delivery too.

 1.5 mile run challenge , THE CHALLENGE IS ON....

Change Page: < 12345678 | Showing page 8 of 8, messages 141 to 149 of 149
Author Message
lancs_lad

  • Total Posts : 87
  • Reward points : 2389
  • Joined: 27/02/2007
  • Status: offline
  • Read my TROG
Re:1.5 mile run challenge - 15 October 2009 19:19 ( #141 )
the fastest cheapest supplement company in the UK! BSN, Nutrisport, Reflex and many others at fantastic prices. Free next day delivery too.
Mickey123

  • Total Posts : 2113
  • Reward points : 3654
  • Joined: 18/01/2005
  • Location: Henery's Orange Volvo with Henry & Clayton.
  • Status: offline
  • Read my TROG
Re:1.5 mile run challenge - 15 October 2009 21:44 ( #142 )
F me!!  That defies belife
I HATE this forum software!! The old one was miles better!!  Even my spell checker wont work on this!!

As a punishment, you will all have to put up with my pants spelling as I refuse to keep cutting and pasting to MS word and back.
ItsNOTlikeTHAT

  • Total Posts : 4588
  • Reward points : 1137
  • Joined: 26/01/2009
  • Status: offline
  • Read my TROG
Re:1.5 mile run challenge - 19 October 2009 15:17 ( #143 )
Drill-hall instruction, weekend exercises and all other TA training are to stop for six months - 
They still do pre-deployment training.   But honestly, I see no problem.  If they want to create a fuss about it, then just join the REAL army.   
Mercenary since 04.
...........JOURNAL...........

BIG Matt

  • Total Posts : 64
  • Reward points : 1436
  • Joined: 08/04/2008
  • Location: Cumbria
  • Status: offline
  • Read my TROG
Re:1.5 mile run challenge - 22 October 2009 19:08 ( #144 )
Haven't updated my time for a bit.  I concentrated on cardio from early spring, right through summer this year.  I could get my mile and a half down to 9mins 40 seconds.  Honestly don't think I'd get it down any further, it was a killer when finished.

Shotokan

  • Total Posts : 35
  • Reward points : 256
  • Joined: 26/10/2009
  • Location: Wirral
  • Status: offline
  • Read my TROG
Re:1.5 mile run challenge - 26 October 2009 16:19 ( #145 )

Are you taking the p**s 10m sas selection ha!!!
When i started my basic training MY run time was around 9.40, but by the time I finished it was 8.20, but this was far from the best depends what regiment you join.



GOVINDA


12 mins, 10 is very good mate, your talking SAS selection with that.







ItsNOTlikeTHAT

  • Total Posts : 4588
  • Reward points : 1137
  • Joined: 26/01/2009
  • Status: offline
  • Read my TROG
Re:1.5 mile run challenge - 30 October 2009 22:30 ( #146 )
Had another BPFA test on Monday.  New unit and all that.

Results:

2mins pushups:  96
2mins situps:  65
1.5 mile run:  9.50

CHuffed with the pushups, although my run time has gone down a bit.   
Mercenary since 04.
...........JOURNAL...........

Shotokan

  • Total Posts : 35
  • Reward points : 256
  • Joined: 26/10/2009
  • Location: Wirral
  • Status: offline
  • Read my TROG
Re:1.5 mile run challenge - 30 October 2009 23:30 ( #147 )
Push ups are looking good mate, what unit are you in?
ItsNOTlikeTHAT

  • Total Posts : 4588
  • Reward points : 1137
  • Joined: 26/01/2009
  • Status: offline
  • Read my TROG
Re:1.5 mile run challenge - 30 October 2009 23:45 ( #148 )
Double post
<message edited by ItsNOTlikeTHAT on 30 October 2009 23:57>
Mercenary since 04.
...........JOURNAL...........

ItsNOTlikeTHAT

  • Total Posts : 4588
  • Reward points : 1137
  • Joined: 26/01/2009
  • Status: offline
  • Read my TROG
Re:1.5 mile run challenge - 30 October 2009 23:45 ( #149 )
Duke of  Lancs.  But deploying with a different unit on next Op Herrick.   
Mercenary since 04.
...........JOURNAL...........

Change Page: < 12345678 | Showing page 8 of 8, messages 141 to 149 of 149

Jump to:

Current active users
There are 0 members and 1 guests.
Icon Legend and Permission
  • New Messages
  • No New Messages
  • Hot Topic w/ New Messages
  • Hot Topic w/o New Messages
  • Locked w/ New Messages
  • Locked w/o New Messages
  • Read Message
  • Post New Thread
  • Reply to message
  • Post New Poll
  • Submit Vote
  • Post reward post
  • Delete my own posts
  • Delete my own threads
  • Rate post

© 2000-2009 ASPPlayground.NET Forum Version 3.4
Go To Top Of Page