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 2 week cycles?

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rex2

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2 week cycles? 20 October 2009 21:29 (permalink)
im almost finished my first ds cycle, im in my 4th week of an epi cycle. i have had some good strength gains and have added a good few pounds of mass too. been getting a few compliments lately so im well chuffed. i want to continue to do short cycles and add mass gradually so people dont start asking questions(espicially my wife).
i want to run a few sd cycles but as it seems to add mass quickly would it be ok to run 2 week cycles ? and if i ran  it for 2 weeks how long should pct last?
thanks for any help on this matter
deadlift- 225kg
bench-120kg
squat-150kg 
http://www.muscletalk.co.uk/fb.ashx?m=3231476
 
#1
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    ItsNOTlikeTHAT

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    Re:2 week cycles? 20 October 2009 21:51 (permalink)
    Why two weeks mate?   IMO pct should be followed on the normal protocol no matter how long your sd cycle was.   
     
    #2
      PredatorNutrition

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      Re:2 week cycles? 20 October 2009 22:05 (permalink)
      rex2


      im almost finished my first ds cycle, im in my 4th week of an epi cycle. i have had some good strength gains and have added a good few pounds of mass too. been getting a few compliments lately so im well chuffed. i want to continue to do short cycles and add mass gradually so people dont start asking questions(espicially my wife).
      i want to run a few sd cycles but as it seems to add mass quickly would it be ok to run 2 week cycles ? and if i ran  it for 2 weeks how long should pct last?
      thanks for any help on this matter



      waist 34.5 chest 44.5


      Hi Rex

      The short cycle approach you are thinking of is one I covered in an article. It has much to commend it but you definitely need to run very good cycles, with attention to training, diet and rest both during cycle and PCT to maximise the benefits of using for such a short time.
       
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        rex2

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        Re:2 week cycles? 20 October 2009 22:07 (permalink)
        the reason i want to run it for 2 weeks is i dont want to add too much mass too quickly
        deadlift- 225kg
        bench-120kg
        squat-150kg 
        http://www.muscletalk.co.uk/fb.ashx?m=3231476
         
        #4
          rex2

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          Re:2 week cycles? 20 October 2009 22:10 (permalink)
          thanks pred, also would it be right to  presume that less time between cycles would be needed?
          deadlift- 225kg
          bench-120kg
          squat-150kg 
          http://www.muscletalk.co.uk/fb.ashx?m=3231476
           
          #5
            PredatorNutrition

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            Re:2 week cycles? 20 October 2009 22:47 (permalink)
            Yeah pretty much Rexz but I advocate something like a 2 on 2 off 2 on 4 off approach. That has worked well and leads to quicker recovery as well.
             
            #6
              Icemansoldier

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              Re:2 week cycles? 22 October 2009 15:03 (permalink)
              Most strength gains came in week 2 for me, and i had gained most mass within the first 2 weeks too. By the end of week two i was up 15lbs i think, SD adds shi* loads of weight, fast.
               
              #7
                Celt

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                Re:2 week cycles? 22 October 2009 15:32 (permalink)
                Get the compounds and dosing right and I suspect the 2on2off2on4off approach could be very effective - with all other variables under control of course

                Its an approach I may well take soon, in the hope it may mitigate the sides that make steroid use hard alongside rugby for me - primarily breathlessness but also pumps. I remember Meat05 running a high dose combination of compounds on a 2on2off2on basis a long while back, I seem to recall he was happy enough with results.
                 
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