Westside, Kiwi's and Training OCD!!!! welcome to my world...

well as long as i can hold my own at that weight 140x5*5 for a while.. then if/ when things start t click into place hopefully i'll start t build on it!!! but by then i'll beback on :-(
already put my order in really.. just need t get the cash together!! student loan went in today :-) hehehehehehehe

git! I wanted to line my next one up but I've got some bills on my car, been doing the house up and drained my savings, also blew a few hundred on a treadmill for the mrs and now got xmas coming up.

And I soooo want to do 3 months of 1g again just to see me thru to 2010 and get some meat on these bones

mate my loan came in today, £1080, and immediately i bought a new winter coat, some jeans, and then proceeded to pay back debts i owed and bills i owed.. and i still owe more money out.. luckily i have about 650 comin in next monday but even then.. my cycle will cost around 200 quid i reckon

10 wks of Sust @500mg EW
6-8 wks of Tbol @60mg ED
10 wks proviron @ 50mg ED

oooh, tbol. I've been wanting to drop some of that in, you'll have to let me know.

I'm just planning (unless Iget some extra £$£$ in) for 1g test, 500iu HCG pw and arim thru-out. That's my lot. Possibly some low dose deca just for something extra, or var or tbol

TBOL TBOL TBOL TBOL TBOL!!
yeh hearin good things about it so wannna try it :-)

what's that student loan? sounds nice??

u not get a student loan in egypt mate? for uni?
we ahve to pay over 3 grand a yr in tuitioon fees, so we get that covered by the student finance company, which we then have to start payin back when we are workin full time and have started earnin a certain wage.. we also get a maintenance loan which is for us to spend on food, rent etc etc that usually around £3300.. we also have to pay this back when we are working and earnin a certain amount!
so when i graduate i'll owe around £20k in student fees etc...NICE :-(

No that isn't the case here buddy, i pay 32k a year in tuition fee's and thats after getting a scholarship for being a smart ass lol.
is that applicable for even international students?? i mean i always wanted to do a masters degree in the london school of economics but i can't afford the tuition. Can i get that loan and pay back??

mate, overseas students can get non repayable grants over here too.. so not only get a loan, but also get an extra 3-4k on top of that which u dont have t pay back... however tuition fees are a fair bi more for overseas students..
u pay 32k a yr??????????????????????????????????????
jesus.. but u live at home tho yeh? so at least u save money on rent and bills??!!
mate u should definately look into comin over here tho.. i would have loved to do a yr away at a uni abroad...

wow thats nice, yup i live at home so i don't pay jack****

that's awesome info matey i look into it and sort out my stuff so that the minute i finish my BA i could get a masters from LSE

I'm feeling very thick now..... but at least when I finished college I only owed £700 (which eventually became £1500) but still.

haha... mate, i dont feel any cleverer to be honest..
o and good news today-

found out in the mornin that i passed my re sits...!!!!!!!!!!!!!!! :-)
i was ill for 2 of my exams in may so had to resit them before i could move into final yr next monday, and i did!!!! so HAPPY DAYS :-)

Nice, well done fella.... that calls for a new course and not the educational variety LOL

just f*ckin written out todays session and it crashed :-(

1 arm deads-
65kx4
70kx4x4

pullups
BWx8x5 sets
BWx7

Hise shrugs
70kx20x2 sets
80kx20x2 sets

DB rows
44kx5x5 sets

Seated row-
87kx12x2 sets

good session today. weight up on all lifts, but my dipping belt broke so ccouldnt do weighted chins, had to make do with higher reps of BW stuff..
lovin the 1 arm deads as well.. can feel them really workin my obliques too which is nice :-), and the hise shrugs are cool too.. dropped dimmel deads today in favour for seated row, which i'll do every other week as im doin a lot of dead variations in the week and not much rowing!

cheers DV..
yeh definately thinkin about just buyin it all next week.. startin in about a month or so!! soooo sooo tempted!!!!!!!!!

o.. and in case anyone was wonderin why im only DB rowing 44's, im really tryin t nail form with these at the moment rather than 'jerk' up a big hefty dumbell... went clothes shoppin yesterday and they had some fyunky mirrors which allowed me to see my back :-), and i noticed how my middle inner portion of my back is lackin slightly :-P, so im lookin to try and bring it up a tad!!! haha..

If the middle part of your back is lacking I'm sure all the funny DL business will hit it. Have you tried DB rows laying face down on a bench. That makes you realise what strict rows are about I can tell you.

i was doin them with a BB a while back mate and it was just an arse settin the bench up on the boxes to make sure i was high enough off the ground...but yeh i fancy doin them with a DB instead.. much prefer DB rows to any kind of BB row... although i am a fan of the odd Tbar row now and again..

when the weights get heavier my chest hurts for days after so chest supported stuff is out for me

it isnt so bad if its a chest supported machine but yeh i get what ur sayin mate.. i get that a bit too sometimes..
but ive used a chest supported T bar row kinda thing before and it was great..

I find it in my abs, especially as I do no direct ab work nowadays, but when I use our hammer row thing, it has a front pad that pulls into my abs, I have DOMS in my abs for days