2nd cycle suggestions - recomp/lean gains

Hi guys,
 
I’m after some recommendations for a compound to run. I’m looking for a recomp cycle really, I want to stay around the same weight but drop some body fat. I need something that won’t hinder me too much in my judo training and cardio though.
 
My only previous cycle was epi (a couple of years ago) and I didn’t really get much in the way of gains and zero side-effects. I’ve read that it just doesn’t work for some people so time to try something else. I will of course have a full PCT sorted.
 
My stats:
31 years old – training on and off for 15+ years
6ft tall
95kg (15 stone)
Approx 16% - 18% body fat
 
Training:
Mon – am run sprints, pm kettlebell/bodyweight circuits
Tues – judo
Weds – am run sprints, pm kettlebell/bodyweight circuits
Thurs – judo
Fri – Rest
Sat – Strength training (squats, deads, bench)
Sun – Rest
 
Diet:
Paleo(ish) diet
Approx 2500 cals a day
50% protein, 30% fat, 20% carbs (most carbs taken before training)
 
Let me know if you need any more info.

H-drol for 6 weeks at 75mg a day, you could even add in some 11-oxo too to help, 600mg a day for the 6 weeks.
 
Obviously the diet is the key area, but adding in these compunds to a good routine can bring pleasing results.

I reckon I'd go for H-Drol and Tren (because I'm greedy).

Cheers guys, H-drol does look pretty good. My diet is very clean at the moment, I've lost 4kg since Christmas so I just want to make sure I maintain as much muscle as possible. I will probably up the calories a bit when I start too.

At those bodyfat levels you don't need steroids to maintain muscle during a cut. Cut about half a stone naturally then see if you still think you need it.

Remote


At those bodyfat levels you don't need steroids to maintain muscle during a cut. Cut about half a stone naturally then see if you still think you need it.

He's looking to recomp so doesn't want to lose any weight

'recomping' is a synonym of 'spinning your wheels and staying fat'

Remote


At those bodyfat levels you don't need steroids to maintain muscle during a cut. Cut about half a stone naturally then see if you still think you need it.

Agree save the anabolics.

have you considered 'one' , nice recomp cycle which doesn't hinder cardio. ghostrider ran it while ago and wrote a decent log which might be worth looking up