A PB for me on squats!!

WoopWoop!
It's really just somewhere to ramble, well that's all mine is.
But I do find the more honest I am, the better feedback I get.
And whilst there's only a few people post, I'm sure my counter shows that a few more read but don't post, so if I'm helping a few others in my struggles then it's all good.
xx

Kels


No I think I should start one.  No correction this is the new me - I am going to stat a journal!! So my short term goal is to start it this week (gulp!) xx

Whoop whoop...do it do it do it do it!!!...I gotta have somewhere else I can type numpty stuff....gerrinthereKels.......you got loads of stuff to shout about I bet....deadlifts ain't the only thing I bet....ya know, the gals and guys on here will be supportive of you...don't be worried...and of course I will be zooming in with my FOUNTAIN of knowledge!......ahem....(bag od shame descending).....Kels?  If I have the ba.....s to start a trog amonst all the experienced bods on here then you should too...it'll be great...wanna hug?....rah rah rah...go Kels go Kels Go kels.......

ok ok ok I have now started a journal - don't get too excited just done the intro.
I have given it the amazing title of:
Kels Progress Journal - I know catchy in it!!

Oh What have I done! no excuses now. Thanks again for your support! xx

Kels....I just read your journal...you've done waaaaaay more than me...I'm just a beginner!..only started doing this about a year ago and have been faffing about on my own since then and only geared up about a month ago.....I think what you want to achieve for yourself is great! you ain't got nuffink to be humble over missis!....and yes...what a catchy title...mwaaaaahhhh....haaaaaaaaa......by the way (she said in an innocent but gonna do DAMAGE voice....lol)....I'm off for my induction to the gym with all the gear tonight...I'm well excited and hope I don't totally disgrace myself on the squat rack!...I wanna have something to crow about by the weekend at least!....humph!.....ps, when measuring biceps do you measure when you have it tensed up into a pimple?...ahem...I mean a muscle? just cos I'm very sad I want to measure mine now....lol...

oh we are gonna have some fun!! I would tense that arm!! Good luck on your induction and report back!  Are you going to the seminar in March? xx

Kels


oh my god - i'll have to find a new PB - where's my PE kit i'm off to the gym NOW!!! xx

I thought I was the only one who called my gym gym my PE kit... I am not alone! (I'm a guy though).

Also, very well done on the 100kgx8 - puts a lot of the bicep boys in my gym to shame!

I can't go...and I'm foooking gutted about it but when the next one comes along I'm hoping I can go with a bod that won't put me to shame as I am working hard to change the way I look (bod wise anyway)....I'm waaay behind everyone really......I do feel as if i should be working much harder but I don't see how I can physically do that so I guess it's my food intake that is not so hot...I'm trying to amend that and I can't wait for the fat to go and my bod to start looking in any way at all like some of the gals I've seen on here...did you see what Welshy has done...she looks great...and as for the others....what can I say...they are the biz and it spurs me on....and now you will too....yaaaaaay ...we is good we is good we is good......

Northerngal

)....I'm waaay behind everyone really......

 
Hey never ever think you are way behind anyone - look at what you are achieving.  Think of yourself always in front, achieving, doing, learning, learning, learning...It's a journey enjoy (and I mean that in a kinda muscle achey sort of way!).  So stop it!!  xx

Hiya

WOWOW that's absolutely fabulous.......even thinking that heavy makes me hurt.
Well done.

Val x

I did a leg press of 124kg last night....ok, I could only do 2 sets...and I wasn't even supposed to be doing leg presses at all ...wuz just seeing if I could...and I did...to my surprise....lol......I know it's not globally shattering....but I ain't done anything else to shout about...so this is a weeny raise of voice rather than a shout!..lol........

Get it in the trumpet thread.....well done