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Clarkey1
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55
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1961
- Joined: 20/08/2009
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Status: offline
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A lot to ask
01 November 2009 10:21
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Has anyone got any recipes for a whole week along with a shopping list. I know this is a lot to ask but i don't seem to have the time to do this and my diet is going wrong. Maybe there is a book i could buy with all of this in? Thanks.
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con1981
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279
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- Joined: 07/01/2009
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Re:A lot to ask
01 November 2009 10:29
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depends on your goals. I tend to use weight watchers books that I get from me mother and just up the meat content.
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Clarkey1
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Total Posts
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55
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Reward points
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1961
- Joined: 20/08/2009
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Status: offline
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Re:A lot to ask
01 November 2009 15:54
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Good idea. Thanks.
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Flanders
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5729
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- Joined: 22/03/2009
- Location: Midlands
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Re:A lot to ask
01 November 2009 18:16
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I assume you have a goal... and therefore i think you need to put the home work in yourself, or you'll never achieve your goal.
Make every week count!!.. Train hard!! Diet harder!! Never give up!!
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