AWG's Shape Up 2010-Final Pictures Submitted Page 7!

AWG

1ManRiot

AWG

got into a fight last night, hand hurts and so does my tricep, training might be painfull seeing as I'm supposed to be doing arms

And what about her injuries?

was suprisingly a him...

I dunno, but 6 unanswerd punches and me choking him says I won

Lol ^ its unfair to bear up tramps when they are asleep...

But to be fair when i was your age i got in lots of scraps, its a good feeling to win.

Years/scars later i don't go looking for it but if someones clowning around im up for it

Before any fight i get in from now on i will retreat to the toilets and put on the EBM outfit that i will carry around in a bumbag; i am a motherf**ker tshirt, father christmas beard and shades, then i will setup a camera on a tripod to record the event.

Anything less than this in a fight is just not worth registering.

Sorry AWG. Great journal, but poor efforts on the fight my friend. EBM would not approve!

looking back at the fight now I think I could have performed better

as I was being taken out I should have flashed a Double Bicep pose, just to show them my alpha-ness...maybe a cheeky lat spread aswell

PCT has 9 more days, then I'm going to take pictures, these will be m final ones (2 weeks early) along with measurements.

Pictures as promised, fear my bitches!!

Height-5'9''
Weight-14st13lbs
Chest Relaxed-40''
Chest Tensed-43.5''
Right Arm-16.1/8''
Left Arm-16.1/8''
Waist-34.5''
Right Quad-25''
Left Quad-23.5''
Right Calf-17''
Left Calf-16.5''

Put them together with your start photos mate so we can compare them properly

asking for a bit much aint you...

Good work, your arms are looking huge compared to before!

Top work AWG.

Good to see a decent choice of student poster on the wall.

Say WHAT again!

Nice one mate - as above arms and chest looking bigger, bit of pork on the belly (?? lighting is different) - nowt serious though! Did you have an after shot of your calf?

What's the craic with your left leg - surgery cost it size in the past?? Right one is chunky as chuff!

Thanks Gents,only a 3lb weight difference between the photos, but the beforeones were taken half-way through my cycle and these afters were taken the day PCT ended, so I probably gained a bit of fat in PCT

Yeah I have a shot of my calf, will put it up now!

had surgery 6 years ago and dislocated it again last January which meant I was in a straight leg brace for 6 weeks loosing most of the size I'd gained back, only started training legs again in September so it's gonna be a slow process

Samuel Jackson is holding a gun to your head, wait for essex chris to do a photoshop!

Ouch. I'm sure it will balance up in the future again - any plans to ease off the other leg to let it catch up?

Calfs looking decent

Hazel


Samuel Jackson is holding a gun to your head, wait for essex chris to do a photoshop!

That's a good idea. Back home for the evening now so may just fire it up!

Some decent mass added there bud