i like poached eggs
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Advice on protein supplements
30 January 2012 19:28
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Can someone please point me some good reading material about protein supplements. I have Crohns and am struggling to get enough protein in my diet, been to my specialist today and been recommended to take a protein supplement to boost my intake. The reason for this is malabsorption problems and I struggle with red meat and generally suffer if I eat too many large meals. I know absolutely nothing about them whatsoever and I want to learn before I try it.
"Never miss a good opportunity to shut the f**k up"
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stealthy
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Re:Advice on protein supplements
30 January 2012 20:28
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i like poached eggs
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Total Posts
:
1151
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Reward points
:
1264
- Joined: 11/03/2011
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Status: offline
- Read my TROG
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Re:Advice on protein supplements
31 January 2012 10:05
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Thanks mate, much appreciated.
"Never miss a good opportunity to shut the f**k up"
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