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 Advice on protein supplements


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i like poached eggs

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Advice on protein supplements 30 January 2012 19:28 (permalink)
 
Can someone please point me some good reading material about protein supplements.
I have Crohns and am struggling to get enough protein in my diet, been to my specialist today and been recommended to take a protein supplement to boost my intake. The reason for this is malabsorption problems and I struggle with red meat and generally suffer if I eat too many large meals.
I know absolutely nothing about them whatsoever and I want to learn before I try it.
 
 
 
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    stealthy

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    Re:Advice on protein supplements 30 January 2012 20:28 (permalink)
     
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      i like poached eggs

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      Re:Advice on protein supplements 31 January 2012 10:05 (permalink)
      Thanks mate, much appreciated.
       
      "Never miss a good opportunity to shut the f**k up"
       
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