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 Advice please

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_sam_

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Advice please 20 November 2009 11:50 (permalink)
Alright lads,

Need someadvice on first cycle/combo's etc. ive been training for around 5 years, having come to bodybuilding from boxing and i'm reasonably happy with my gains. i train hard 4-5 times per week and have a good, well balanced diet etc. but i'm not getting any bigger. i mix up my routines fairly regular but feel its time for a little assistance.

I was looking into starting a cycle of clen to begin with, just to help burn fat and keep my gains from heavy lifting (i tend to put on fat just as quick as muscle but then lose some of my muscle gains with all the cardio, so was thinking of taking clen and just cutting back on the cardio, but it seems a cycle of t-bol also could be beneficial too...

Any advice would be well appreciated. cheers lads

sam
 
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    Falconski

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    Re:Advice please 20 November 2009 17:39 (permalink)
    how high ruffly is your bodyfat???
     
    #2
      _sam_

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      Re:Advice please 20 November 2009 20:25 (permalink)
      Falconski


      how high ruffly is your bodyfat???


      No idea mate to be honest, but its not high. i do a lot of cardio, running, circuit training, tabata, swimming etc so i keep myself pretty trim. i only start gaining weight when i lift heavy regular, so i tend to alternate cutting back on cardio and lifting heavy and vice versa. this is why i was considering just cycling a 'fat burner' but ive noticed a few on here have advised not to cycle like that but to throw in a test too.
       
      #3
        Falconski

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        Re:Advice please 20 November 2009 21:44 (permalink)
        i would post ya diet on diet forum before you jump in with a/s

        Clen will help cut you but diet has too be spot on also
         
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          gman2004uk

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          Re:Advice please 21 November 2009 09:31 (permalink)
          i would get your diet sorted, if your not gaining then your not eating enough....

          As mentioned post your diet in the diet section then go from there

           


          War makes thieves and peace hangs them

           
          #5
            _sam_

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            Re:Advice please 21 November 2009 18:13 (permalink)
            Ok mate, cheers for the advice. i'll post my diet as soon as. my diet's fine tho, i get plenty of fruit, veg and fish,chicken etc i dont take supplements tho, apart milk and eggs for the added protein and obviously multi-vitamins.
             
            My problems probably lay with too much cardio to be honest.
             
            After reading up a bit more, i'm tempted to go with winstrol for my first cycle and combine it with either a test..probably dianabol or t-bol, what do you guys think?
             
            Cheers
             
            #6
              Falconski

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              Re:Advice please 21 November 2009 20:12 (permalink)
              Errrrrrrrrrrrrrr as said get ya diet sorted 1st
               then do abit research re a/s and go from there


               
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