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 Aims for 2010??

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cliff_vtr

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Re:Aims for next year?? - 19 November 2009 00:17 ( #41 )
To total 500Kg (Squat 165Kg, Bench 110Kg, Deadlift 225Kg) at 67.5Kg Bodyweight.
67.3K BW
157.5K Squat
107.5K Bench
215K Deadlift

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NDS21

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Re:Aims for next year?? - 19 November 2009 15:31 ( #42 )
NDS21


800kg total @ 82.5kg/90kg would be sweet. Something like 330, 150kg, 320. I'll be there or there abouts on the sq and dl just crack on with bench.


Well seen as i deadlifted 310 last night gonna bump up the deadlift aim...340kgish.
Oh, and break Ed Coans 330 @82.5kg junior WR.
NinjaTurtle

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Re:Aims for next year?? - 23 November 2009 10:05 ( #43 )
Be able to bench 1.5 times my weight at least or better. Getting new set of weights at christmas so im setting myself a challenge
mikex101

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Re:Aims for next year?? - 23 November 2009 11:37 ( #44 )
Raw 300 DL
Raw 250 squat
Raw 150 bench

Would be nice.


mmm, steak again!
si1990

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Re:Aims for next year?? - 23 November 2009 11:41 ( #45 )
carry on with jogging (or any cardio) on a regular basis.
get to bench pressing 60kgx8x8x8 (now at 50kgx8x8x8) and then change to a strength based routine.


colin5524

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Re:Aims for next year?? - 27 November 2009 20:53 ( #46 )
Bench 2 times body weight, squat and deadlift  2.5 times bodyweight, which is 105kg. Enter more comps this year
chris jenkins

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Re:Aims for next year?? - 01 December 2009 21:52 ( #47 )
1000kg total and to improve at strongman
DonPaulo666

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Re:Aims for next year?? - 01 December 2009 23:09 ( #48 )
chris jenkins


1000kg total and to improve at strongman


How far off are you and what's your bodyweight?
Squat: 363kg

Bench: 195kg

Deadlift: 300kg

@ (currently 114kg)

...soon to be obliterated!
chris jenkins

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Re:Aims for next year?? - 02 December 2009 09:32 ( #49 )
I total about 875kg when I lift at 82's, I did 930kg at 90kg last week so I'm hoping without having to make weight I can hit that target at 100kg around march/april. I lost about 20/30kg out of my squat because I was high with 360kg at last week's show, I then had to take a smaller jump to 370kg on my 3rd just to make sure I bloody got it.
Martin Jones

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Re:Aims for next year?? - 09 December 2009 12:48 ( #50 )
To make sure I win Wales Strongest Man and not let the fat bastard beat me again lol

Make the BSM and hopefully the final

Make the final of the UK's instead of crashing out every damn year.

Big goals but do-able, I hope!!
pudzfan1

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Re:Aims for next year?? - 12 December 2009 22:48 ( #51 )
700kg total raw at 110kg
chris jenkins

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Re:Aims for next year?? - 15 December 2009 10:55 ( #52 )
310kg is a great deadlift at 82.5kg. Where did you pull that bro? Do you pull sumo or conventional??
griffmaster

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Re:Aims for next year?? - 22 December 2009 22:20 ( #53 )
NDS21


NDS21


800kg total @ 82.5kg/90kg would be sweet. Something like 330, 150kg, 320. I'll be there or there abouts on the sq and dl just crack on with bench.


Well seen as i deadlifted 310 last night gonna bump up the deadlift aim...340kgish.
Oh, and break Ed Coans 330 @82.5kg junior WR.


Some heafty goals there fella, 310 is up there with the top 82.5kg fellas in this country (Jenkins, Hurley when he is fit again etc), and anyone who can claim one of eddies records fair play to them.
 
Have you competed yet?
 
 
RichG123

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Re:Aims for next year?? - 29 December 2009 10:31 ( #54 )
Hoping to get close to a 600kg total something like

Sq - 235kg

Be - 120kg

Dl - 245kg

Want to do strongman but dont know of any places in my area that does them...
Squat: 205kg

Bench: 110kg

Deadlift: 215kg
DonPaulo666

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Re:Aims for next year?? - 29 December 2009 22:39 ( #55 )
Burns Gym in Dumfries but I'm pretty sure Simon Morton is from your neck of woods.  I've seen him training in Bodytek when I used to live there.  One strong mofo!  There must be somewhere in cumbria?
Squat: 363kg

Bench: 195kg

Deadlift: 300kg

@ (currently 114kg)

...soon to be obliterated!
RichG123

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Re:Aims for next year?? - 30 December 2009 00:51 ( #56 )
Yeah i train in bodytek now which is a great gym but there is not strongman equipment ive searched abit on the internet but couldnt find much, but if theres one in dumfries i might have a drive up sometime as i would prefer to do strongman over straight powerlifting
Squat: 205kg

Bench: 110kg

Deadlift: 215kg
strange1

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Re:Aims for next year?? - 03 January 2010 17:38 ( #57 )
my aim is to get down to 105 and do the southern qual i want to get though to the englands but the stadared is very high so il be happy walking away with a pb or 2. my main aim to so place top half in the british naturals comp and to total 700kg by the end of the year 

im going to do the english and walsh bpo pl champs id like to place well in that and get though to the brits @110kg


  pain is just a weakness leaving the body
http://www.helpforheroes.org.uk/

DonPaulo666

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Re:Aims for next year?? - 03 January 2010 23:48 ( #58 )
RichG123


Yeah i train in bodytek now which is a great gym but there is not strongman equipment ive searched abit on the internet but couldnt find much, but if theres one in dumfries i might have a drive up sometime as i would prefer to do strongman over straight powerlifting


Does Mike still run it?  What a character! 
Squat: 363kg

Bench: 195kg

Deadlift: 300kg

@ (currently 114kg)

...soon to be obliterated!
RichG123

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Re:Aims for next year?? - 04 January 2010 10:23 ( #59 )
yeah mike smith still runs it, yeah hes a good lad
Squat: 205kg

Bench: 110kg

Deadlift: 215kg
RichG123

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Re:Aims for next year?? - 04 January 2010 15:40 ( #60 )
Does anyone know when burns gym in dumfries is open til and do they have strongman equipment to train with?
Squat: 205kg

Bench: 110kg

Deadlift: 215kg
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