bandito1973
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- Joined: 10/11/2011
- Location: Glasgow, UK
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Anyone had a fractured foot?
28 January 2012 10:32
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On Sunday i hurt my foot, got an x ray and was told i had a small fracture below my big toe, started walking again a mile or 2 to keep the weight off but just wanted to know if any of you guys have had this, the pain is very mild now so can i carry on with the Strong Lifts 5x5 or do i only train upper half and do leg extensions?
Thanks In Advance
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master plan
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Re:Anyone had a fractured foot?
28 January 2012 10:35
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I've fractured my foot before and just found walking slightly uncomfortable. Just see how your foot feels when you're training as you usually would. If it's not really painful and manageable then just carry on.
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