Article - Fitness for the Female Beginner

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James Total Posts : 43546 Reward points : 9478 Joined: 10/11/2000 Location: Northants, UK Status: offline Read my TROG	Article - Fitness for the Female Beginner 27 May 2009 19:19 (permalink) Gaz has written an article: Fitness for the Female Beginner You can view it here, or through the Training Articles link on the right -----> James Collier MT Co-Owner & Event Promoter Like us on Facebook:
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kitty Total Posts : 35900 Reward points : 7414 Joined: 26/08/2003 Location: Chorley, Lancashire Status: offline Read my TROG	Re:Article - Fitness for the Female Beginner 29 May 2009 21:19 (permalink) Clear, concise and easy to follow article Gaz. Thank you. The amount of times I've heard some trainers tell female clients that many sit ups will get them a six pack!!! Sponsored by Muscle Finesse
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RedHotF Total Posts : 17195 Reward points : 4911 Joined: 16/01/2007 Location: Brizzers, where Vicky Pollard lives Status: offline Read my TROG	Re:Article - Fitness for the Female Beginner 29 May 2009 23:18 (permalink) I read the article yesterday, nice and easy to read and understand.
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OoOGazOoO

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Re:Article - Fitness for the Female Beginner 31 May 2009 20:21 (permalink)

Thanks guys, appreciate that.

I get slightly annoyed with the advice for females that appears in magazines and so forth, so i thought i would put my thoughts into an article.

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - [link=http://www.muscletalk.co.uk/article-methods-of-training.aspx]

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theiopener Total Posts : 28297 Reward points : 4543 Joined: 06/01/2007 Status: offline Read my TROG	Re:Article - Fitness for the Female Beginner 31 May 2009 20:33 (permalink) good writeup bud
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kitty Total Posts : 35900 Reward points : 7414 Joined: 26/08/2003 Location: Chorley, Lancashire Status: offline Read my TROG	Re:Article - Fitness for the Female Beginner 31 May 2009 21:13 (permalink) Exactly Gaz, good thing too is you've saved us having to repeat the same thing over and over again too...now we have a great article we can link to Sponsored by Muscle Finesse
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