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Awryt !

Author	Message

lewis.baxter Total Posts : 18 Reward points : 72 Joined: 14/09/2011 Location: scotland Status: offline Read my TROG	Awryt ! 17 September 2011 13:24 (permalink) hey, been training for 3 months . do a 3 day split chest -Monday, back- Wednesday and legs on Friday . hoping to increase my strength but right no we are doing high Reps . I train with Steven b.
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stevenb Total Posts : 9957 Reward points : 2333 Joined: 14/03/2010 Location: scotland Status: offline Read my TROG	Re:Awryt ! 17 September 2011 13:34 (permalink) alright youngster good to see u finaly joining .i,m sure u will learn alot more on here as the lads r great and help out all the time . cracking forum to be on lewis chest : 42 1/4 arms :R 15 1/2 L 15 1/2" waist :29 1/4 skinney weee heeee bum :371/2 legs :R 24 1/2" L24 1/2 " http://www.muscletalk.co.uk/tm.aspx?high=&m=4689705&mpage=1#4689705
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lewis.baxter Total Posts : 18 Reward points : 72 Joined: 14/09/2011 Location: scotland Status: offline Read my TROG	Re:Awryt ! 17 September 2011 13:36 (permalink) thanks :)
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Wilks Total Posts : 6855 Reward points : 2842 Joined: 14/06/2009 Location: Scotland, U.K. Status: offline Read my TROG	Re:Awryt ! 17 September 2011 17:14 (permalink) Welcome. Boditronics,Muscle Finesse & Maximuscle Rep
	#4

Rab uk Total Posts : 166 Reward points : 501 Joined: 07/07/2011 Location: Devon Status: offline Read my TROG	Re:Awryt ! 17 September 2011 17:49 (permalink) Hi welcome to MT
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stevenb

Total Posts : 9957
Reward points : 2333
Joined: 14/03/2010
Location: scotland
Status: offline
Read my TROG

Re:Awryt ! 17 September 2011 20:55 (permalink)

right lewis i think it,s tie u put up a journol budy . how u feeling today after fridays session sore i bet . i struggled to do my cardio this morning bloody legs r killing

chest : 42 1/4
arms :R 15 1/2 L 15 1/2"
waist :29 1/4 skinney weee heeee
bum :371/2
legs :R 24 1/2" L24 1/2 "

http://www.muscletalk.co.uk/tm.aspx?high=&m=4689705&mpage=1#4689705

lewis.baxter Total Posts : 18 Reward points : 72 Joined: 14/09/2011 Location: scotland Status: offline Read my TROG	Re:Awryt ! 17 September 2011 22:52 (permalink) a couldn't even get out of bed , they were killing me and a dont no how to :/
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stevenb Total Posts : 9957 Reward points : 2333 Joined: 14/03/2010 Location: scotland Status: offline Read my TROG	Re:Awryt ! 18 September 2011 09:49 (permalink) lol good good . go into the progressive journol section and start your own thread as easy as that lad chest : 42 1/4 arms :R 15 1/2 L 15 1/2" waist :29 1/4 skinney weee heeee bum :371/2 legs :R 24 1/2" L24 1/2 " http://www.muscletalk.co.uk/tm.aspx?high=&m=4689705&mpage=1#4689705
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James Total Posts : 44335 Reward points : 9777 Joined: 10/11/2000 Location: Northants, UK Status: offline Read my TROG	Re:Awryt ! 24 September 2011 16:51 (permalink) Welcome to MT! James Collier Sign the petition to stop VAT on sports drinks
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