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 BCAA or Glutamine

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Gothic_Muscle

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Re:BCAA or Glutamine 24 November 2009 19:36 (permalink)
Mobster


It's the t-nation thing. They will have reinvented the wheel and come up with a super version of it the week later LOL. But the second part says not to bother.


Yeah, I know, I would have much preferred to link it from his site direct but it's been down for months, Barr is no slough when it comes to these things!!  I know the articles are quite old but that doesn't make it any less relevant!

Currently rocking the Caveman Diet...
 
#41
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    Wilks

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    Re:BCAA or Glutamine 24 November 2009 22:13 (permalink)
    Mobster,

    You stated you consume massive amounts of whey.

    How much do you take each day and does this cover your recommended L-Glut dose?

     
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      Mobster

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      Re:BCAA or Glutamine 25 November 2009 07:24 (permalink)
      300g and yes. 42g
       
      #43
        Wilks

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        Re:BCAA or Glutamine 25 November 2009 11:09 (permalink)
        lol tvm! :)

        It's lucky you get it cheap or you'd bankrupt yourself!! :)
         
        #44
          Mobster

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          Re:BCAA or Glutamine 25 November 2009 12:41 (permalink)
          Cheap... free!! But true. I'd be skint LOL
           
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            Wilks

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            Re:BCAA or Glutamine 25 November 2009 14:22 (permalink)
            Didn't want to say "free".  Jealousy is a powerful emotion......

            :)
             
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