MuscleTalk Message
-
Total Posts
:
922
-
Reward points
:
6753
- Joined: 16/10/2003
- Location: MuscleTalk.co.uk
-
Status: offline
- Read my TROG
|
B-Fit Expo: The one-stop shop for fitness
20 January 2012 17:36
( permalink)
B-Fit Expo: The one-stop shop for fitness B-Fit Expo – the new fitness event is bursting into London. Delivering improvements and advice to fitness, body shape, diet and wellbeing, B-Fit Expo (ExCel: Jan 28-29) will inspire, inform and illustrate how best to help realise those New Year fitness resolutions. B-Fit Expo’s got more Trainers than Footlocker - Rated “One of the top 25 trainers in the World”, Andy McKenzie ASCC specialises in sports-specific training and injury prevention. Andy will showcase Functional Fitness and BodyWeight Training - no-frills régimes which use minimal equipment but deliver optimum results. Functional training is about complimenting your everyday movement; the real art is blending these exercises into a training program that best suits your lifestyle or chosen sport.
- Come to the Training Lab and try the 100 Rep Challenge: can you do 10 chin-ups, 30 press-ups and 60 squats under 1m 40s? A prize awaits the best performance on each day.
- A former participant in performance-based sport at National level, Phil Learney has worked alongside - and with – elite level physique, performance and strength athletes. Phil brings the same perspective to all: 'exercise' doesn't cut it; 'Training' is key. “Know your start point, your strengths and weaknesses - and understand your environment. Physical change is brought about by varied stimuli - and what you do to adapt.” Visit B-Fit Expo and learn how Phil can help you realise your objectives.
- With a client list ranging from professional golfers, windsurfers and elite-level athletes to business people and de-conditioned clients, Former International 400m hurdler Adam Daniel is considered one of London's top six personal trainers. He’s presenting both days – and will be ready to answer visitor questions on the PTA Global stand.
Diet and Nutrition Eat yourself slim: 80% of fitness and wellbeing is dictated by what we eat. So, if we’re going to get fit and stay well, then we’d better start eating properly! B-Fit presents some of the World’s top Personal Trainers and Nutritionists: people responsible for some of the biggest names in Sport and Entertainment: - Ruben Tabares, 400m hurdler, qualified Nutritionist and top-flight Conditioning Coach will highlight the benefits of wholefoods – from Sports Beginner to Elite Athlete.
- A healthy diet needn’t be a grind: Nutritionists to the UK Olympic Team, the RFU and the FA, Matt Lovell and Gavin Allison show that healthy food needn’t taste like a saucepan scourer!
- Renowned sports nutritionist, Ben Coomber ISSN, will be on hand to identify what is going on inside your body, using the very latest in segmental body composition technology.
See, sample and buy the latest products from leading nutrition brands: Cherry Active® easybean®, Maxitone® Sculptress Diet, Pulsin’ and Getbuzzing snack bars, Elete™ electrolyte concentrate, Manic Organic farm-pressed juices and total supplement kits from Ultrabody Direct. So, whether you need help making your resolutions stick, want the latest insights from leading fitness authorities – or simply fancy a great day out – do yourself a favour: visit B-Fit Expo B-Fit Expo: January 28-29, 2012 London ExCel www.b-fitexpo.co.uk Ticket Hotline: 0844 581 4930
To advertise on MuscleTalk email accounts@muscletalk.co.uk
(NB: 'MuscleTalk Message' is a user account run by MuscleTalk; please DO NOT PM this account for information/samples from the advertiser)
|
|
|
|