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Jeff45
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Re:Back Squat or Machine Leg Press? Which is most likely to cause back problems?
23 January 2012 22:36
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Personally, I've had masses of sport injuries from fractured skull to broken legs, to torn muscles, ligaments, fractured orbital - the list goes on (and on), but they've ALL healed - including a torn spinal erector
I told you squatting was bad for you Bollard lol
I probably do have some underlying issue thats causing me problems squatting and will look at getting it addressed, maybe with Rachfits help i might sort it.
I hope its not due to the fact i have been sitting on my wallet all these years.
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Rachfit
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Re:Back Squat or Machine Leg Press? Which is most likely to cause back problems?
23 January 2012 22:39
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you really shouldnt have told me that eh Jeff!! 
'You can only manage what you can measure' Rachel France DipITS,MBCA Master Trainer Specialist Biomechanics Coach (Injury ' prevention', Low Back Health & Resistance Specialist)
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Jeff45
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Re:Back Squat or Machine Leg Press? Which is most likely to cause back problems?
23 January 2012 22:52
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I went to a physio for 6 months and after 30 treatments I was no better he said, "oh its due to the fact you have been sitting on your wallet"
I said well my symptoms should have eased due to the fact you have emptied it.
hahaha, its the way i tell em
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dazc
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Re:Back Squat or Machine Leg Press? Which is most likely to cause back problems?
24 January 2012 10:05
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^^ lol!
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