gymfituk
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Beginners Advice
08 November 2009 22:01
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Hey there
Looking for some advice, have today started taking testosterone 2 times a week and Dianabol 3 times a day,
Just wanted to see if there is anyone else out there who can advise a beginner with some tips on what to eat whilst on roids and advise the kind of gym routine.
Cheers
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jonesy2006
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Re:Beginners Advice
08 November 2009 22:15
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hi mate,i see your a new begginer!!!and you have started taking ass already without sorting your diet out first and training!!!!you need to get all that right first read up bout it on muscletalk...
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gymfituk
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Re:Beginners Advice
08 November 2009 22:39
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Sorry thanks for that, not sure I made myself clear, I am working out, not a total beginner, I am a beginner to steroids.
I am working out 3 times a week, and eat healthy, but just wanted to know if anyone had any advice of what I should focus on etc
Thanks
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Arnolds bro
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Re:Beginners Advice
09 November 2009 13:58
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you may be eating healthy food but are you eating enough food? i would post up your diet and training and get advice from the experts.
<message edited by Arnolds bro on 09 November 2009 14:00>
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UKMAN
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Re:Beginners Advice
09 November 2009 15:40
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As Arnolds suggested list everything down :- Training regime, what your eating/shaking, external factors work,etc and lastly gear and im sure there will be a few people that can help you out !
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