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Best thing to eat after a weigh-in to give you the edge? (supplements optional as well)

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mcginley09 Total Posts : 64 Reward points : 357 Joined: 28/08/2009 Status: offline Read my TROG	Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) 29 October 2009 19:27 (permalink)
	#1

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mcginley09 Total Posts : 64 Reward points : 357 Joined: 28/08/2009 Status: offline Read my TROG	Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) 29 October 2009 19:30 (permalink) ok sorry internet bad so i have to post a thread then comment i have an weigh in next friday then fighting after it a few hours later i think, i was wondering what i should eat to refeul me, give me the edge and hopefully the more dominate fighter any suggestions ?
	#2

drab4 Total Posts : 37035 Reward points : 8412 Joined: 26/02/2002 Location: United Kingdom Status: offline Read my TROG	Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) 30 October 2009 19:16 (permalink) Some ideas in here mate http://www.muscletalk.c...making-fight-weight.aspx http://www.youtube.com/watch?v=VbIGhfbrlj0
	#3

illmatic Total Posts : 887 Reward points : 5918 Joined: 25/12/2003 Location: London United Kingdom Status: offline Read my TROG	Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) 31 October 2009 12:10 (permalink) Rich Franklin would devour a jar of peanut butter...... The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.
	#4

powerpusher Total Posts : 3842 Reward points : 5776 Joined: 06/03/2005 Status: offline Read my TROG	Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) 31 October 2009 15:34 (permalink) i take you are cutting? how much? Psalm 144:1 - Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.
	#5

mcginley09 Total Posts : 64 Reward points : 357 Joined: 28/08/2009 Status: offline Read my TROG	Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) 01 November 2009 17:41 (permalink) well cutted from 78 to 70KG i am 70.2 this morning so made the weight now to maintain
	#6

powerpusher

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Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) 01 November 2009 19:17 (permalink)

mcginley09

well cutted from 78 to 70KG i am 70.2 this morning so made the weight now to maintain

you cut that or diet? two different things

because thats a big cut lol i wouldnt fancy ****ting/pissing/sweating that much out

Psalm 144:1 - Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.

mcginley09 Total Posts : 64 Reward points : 357 Joined: 28/08/2009 Status: offline Read my TROG	Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) 02 November 2009 13:20 (permalink) sorry lost 8 kg for it lol :)
	#8