Bodybuilders' Bargain Buys and Offers

tesco extra lean mince.  2 500g packs for 5 quid

charl_s


asda frying steak £2.98 instead of 6quid.
smoked salmon half price in sainsburys.

Nice one. im gonna stock up on steak tonight

charl_s


asda frying steak £2.98 instead of 6quid.
smoked salmon half price in sainsburys.

Nice one. im gonna stock up on steak tonight

iceland pre cooked sliced breast £1 for 150g in a sealed box - perfect for folk on the move

150g is around 40g protein value, low salt and fat

6 x 185g John West Tuna Chunks in Brine at Lidl for £2.79

Burtie


6 x 185g John West Tuna Chunks in Brine at Lidl for £2.79

One of the best prices I have seen Tuna. Shame there's very few Lidl's near me... Grrr

littledoose

Burtie


6 x 185g John West Tuna Chunks in Brine at Lidl for £2.79

One of the best prices I have seen Tuna. Shame there's very few Lidl's near me... Grrr

Aldi do 185gram tins for 45p each

Asda often have some sort of deal on tuna, can't remember the exact offer but it pretty good.

Nit as good as Lidl though, thats amazing!

Westin Gourmet have just launched a 30% discount off their Aberdeen Angus Sirloins which are now only £17.50 per kg.

Think the offer is only on for the next week, but you can buy it online at www.westingourmet.co.uk. Got my order today and it is delish. I have already cut it up and popped it into my freezer (it arrives freshly chilled) so I don't have to use it all straight away :)

markfj


If you have a business and can get to bookers

5kg Chicken breasts - £17.99
48 Hard Boiled Eggs in water - £5.49

and much much more, its so cheap there.. thought I still manage to spend loads lol

how do you get membership??

Lidl £6 for 1kg chicken breast

yeah you re righ, and not only 40 g protein, there is also a lot of other .

this tuna is great to make with pastes especially with itallian carbonarra. YOU get a lot of nutrients and carbo.

Tesco Value steak Rump and Sirloin. They have been doing it a few weeks and it kind of makes eating steak affordable. They sell roughly 400g of Rump for £3.20. Ive been freezing half a pack and eating 200gs at a time :)

..hmmm if it is as u say this is not cheap...it s almost for free :)

Innocent veg pots, £3.50 (expensive), but buy 1 get 1 free in sainsburys.
 
according to packaging each pot has 3 portions of veg.  my pot of choice is the indian daal curry 380g ( 360 cal, 35g protein, 30g carbs).
 
stocked up this morning, 4 minutes in the microwave, pretty tasty, throw the fork in the sink, jobs a good un :)

Sainsburys Basics Tuna Chunks 185g - 45p a can.

This stuff tastes and seems fine.  I was comparing the nutritional value on the labels of the tuna to the more expensive tins and it was virtually the same.

1kg of frozen chicken breasts £4.50 in farmfoods atm.  85% chicken

1. Tesco Stewing Steak for 4.98 pounds/ kg . I Put these in the pan and they are amazing and tender
2. Tesco frozen spinach 1kg for less than 1 pound
3. Tesco Pork liver: 23 g protein and 3 of fat + **** loads of B vitamins for 1.43pounds /kg ... This means 31 pence for 50 grams of top quality protein!!!!!!

4.  Tesco frozen turkey about 2 kg for 6 pounds but very tasty and lean

5.  Tesco cooked mussels. 170g for 70p (reduced from 1pound)... Amazing cheap source of zinc, iodine and other minerals!!!