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Bodybuilding Routines

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Need a routine? Read this.
Zack 107 Replies 171147 Views
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5x5 workout
flash_123 9 Replies 243 Views
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new in BB
truman 2 Replies 189 Views
New to UK, new to competing
Nic 2 Replies 249 Views
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HEEELLLPPPPPPP :)
MrAces 1 Reply 139 Views
german volume routine critique
rufs 2 Replies 336 Views
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Need new routine for olympic bar only
warwick1972 3 Replies 332 Views
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Upper Lower Critique
danburb 5 Replies 403 Views
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Pre exhaust routine
Simonjr 5 Replies 506 Views
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Ideas
paulv21981 6 Replies 426 Views
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Is 5x5 good for mass aswell as strength?
WillWalton 16 Replies 1282 Views
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Split or Upper Lower
baowl 8 Replies 454 Views
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Morning training routine
GRIFF 1980 4 Replies 357 Views
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