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Bodybuilding routines

Change Page: < 1 2 3 4 5 > | Showing page 2 of 5, messages 26 to 50 of 111

Topic	Replies / Views	Last Update
Alternative to Knee and leg raises by dacons	4 / 67	14 November 2009 18:04 CitizenKane
too slow round the gym by supersaint007	11 / 210	13 November 2009 20:29 Krisby
Shoulder m/c and Delt m/c by johnnybike	0 / 67	12 November 2009 21:27 johnnybike
What do you reckon ? by UKMAN	4 / 113	11 November 2009 22:37 bigjack
how do i train upper chest and mid chest? by Davo666	8 / 213	11 November 2009 22:34 bigjack
Upper/Lower 4 days a week by Aveleyman27	3 / 102	11 November 2009 19:32 Aveleyman27
LAGGING LATS, ANY SOLUTIONS? by buff_man88	8 / 275	11 November 2009 16:14 phmcgru
Little IS more by Wasp	3 / 137	10 November 2009 19:28 Wasp
Back & Bi's by j55ttc	12 / 301	10 November 2009 12:16 j55ttc
new routine by cornholio	4 / 58	10 November 2009 11:57 cornholio
Skinny lad over training? help wanted by Big_In_The_Game	4 / 196	09 November 2009 19:00 Big_In_The_Game
3x8, 3x10, 3x12, 10,8,6,4,2. No. of reps by jimllfixowt	4 / 197	09 November 2009 18:24 drewsky
please check my new routine. by gyppo12345	3 / 125	09 November 2009 00:13 bigjack
New Routine Crit by Muzzeh	3 / 61	09 November 2009 00:08 bigjack
What do you think of my routine? by oble01	3 / 92	08 November 2009 20:25 naththebeast
training is slipping! routine change help by jag09singh	1 / 82	08 November 2009 19:33 James
Hamstring help by 82porter	1 / 74	08 November 2009 19:26 James
Routine help no access to the gym by ty42	5 / 153	07 November 2009 19:28 nelly 46
kettle bell training by tyrob	3 / 112	07 November 2009 16:19 boar
Routine advice required by Furious D	2 / 64	07 November 2009 12:53 DC77
cable flies by smithy_6_7	8 / 193	06 November 2009 22:18 Danny187
Wanting To Start Strength Training: Some Questions! by Bodybizzler87	8 / 160	06 November 2009 22:16 Danny187
How does this look? by James M	6 / 144	06 November 2009 17:15 James M
Need help on this situation. by Dobos	3 / 73	06 November 2009 10:43 naththebeast
Want to change from weedy to big...but need a routine, please help! by alexandersg2	6 / 273	05 November 2009 17:52 alexandersg2