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Bodybuilding routines

Change Page: < 1 2 3 4 5 > | Showing page 3 of 5, messages 51 to 75 of 111

Topic	Replies / Views	Last Update
Changing routine, any advice pleeease! by pidge	3 / 57	05 November 2009 15:48 pidge
Training Routine - Dont do Back and Legs with Dorain. by The Main Man	9 / 319	05 November 2009 11:26 buzzer
Any point in starting Rippetoe's SS at this stage? by CitizenKane	1 / 87	04 November 2009 22:48 leev
Dips Rings by bell559	9 / 116	04 November 2009 19:59 nelly 46
Help with legs by sharpy_18	4 / 145	04 November 2009 15:03 mcsdan
I would like your experienced oppinion on this routine by Hady	4 / 127	04 November 2009 13:34 naththebeast
[Poll] How do you fit shoulders into your routine? [Page: 2 ] by CitizenKane	20 / 310	03 November 2009 17:30 22jasper
push pull legs by fallenangel	4 / 211	03 November 2009 13:20 activestack
Started training again. Whats my routine like? UPDATED by Muz	5 / 167	03 November 2009 10:36 Muz
What would you classify as chest over training...? by Aks	5 / 152	02 November 2009 21:48 naththebeast
Can one train too hard for optimum size gains? by hutchy	3 / 170	02 November 2009 18:31 hutchy
twice a week by OchBugger	5 / 155	02 November 2009 15:57 naththebeast
Routine improvement by Shotokan	5 / 160	02 November 2009 10:31 nelly 46
is this a good routine to build mass for a beginner? by ttt12	8 / 248	01 November 2009 22:19 timmyjd
Deadlifts build traps? by James M	6 / 205	01 November 2009 18:28 naththebeast
NEED HELP ON H.I.T. PROGRAM. by gee61	2 / 91	01 November 2009 16:05 yannyboy
Custom routine :) by DeVegas	4 / 79	01 November 2009 13:04 DeVegas
What day for squats? by jim_jamie_3	6 / 134	01 November 2009 10:37 powerhouse_ad
my routine by grifs8	2 / 81	31 October 2009 18:46 grifs8
Hi please help me out! Lost weight? by Disease8	1 / 71	30 October 2009 19:26 bell559
In need of a new workout suggestions please by Dride	9 / 142	30 October 2009 13:49 Dride
Today's mental gym session [Page: 2 ] by mr_pink	24 / 445	29 October 2009 20:17 scruffy
My Ultimate Transformation!!! [Page: 2 ... 9 10 ] by Dave84	192 / 4832	29 October 2009 19:44 scruffy
For maximum mass - 55 / 48??? Different opinons everywhere! by cossie*mad	2 / 171	29 October 2009 17:46 naththebeast
time 4 a change by bigjack	4 / 90	29 October 2009 07:45 naththebeast