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Bodybuilding routines
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Members Routines....POST YOURS!
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by
Rage
457 / 103623
05 November 2009 20:03
gazhatton
Need a routine? Read this.
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by
Zack
98 / 114926
10 August 2009 06:21
bodyforum
Routines, Routines, and more Routines
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by
ice_mach
85 / 82341
06 August 2009 18:24
Rigmarole
My Jan routine for my SD cycle
by
S777
6 / 103
3 hrs. ago
S777
Routine / Shoulders!
by
Figgsy
2 / 48
5 hrs. ago
Drew Price
Considering adding another day...
by
Aks
2 / 61
1 day and 1 hrs. ago
Aks
Full Body 3 x a Week
by
oble01
9 / 169
1 day and 4 hrs. ago
oble01
Which 3 day split is best?
by
jayxjay
4 / 56
1 day and 6 hrs. ago
Luckystrike
Need a 3 day routine to gain mass and muscle.
by
OverkillGB
16 / 733
1 day and 7 hrs. ago
davec05lfc
Alright , can somebody check over my new routine make sure its all ok
by
davec05lfc
5 / 79
1 day and 7 hrs. ago
davec05lfc
Is it good?
by
Fraz
11 / 135
1 day and 7 hrs. ago
S777
Legs
by
banksy
7 / 94
1 day and 8 hrs. ago
Dajoco
can someone look at my training routine
by
chucknorris666
3 / 37
1 day and 11 hrs. ago
jnr2006
My new 3 day x 2 plan
by
Tuffy
10 / 196
18 November 2009 22:00
James
3 day full body workout
by
edam
16 / 508
18 November 2009 15:51
Drew Price
Hi, new member, quick questions.
by
rdotztb
1 / 57
18 November 2009 12:18
buzzer
Chest and Back on consecutive days?
by
CitizenKane
9 / 127
18 November 2009 11:48
yungdest81
Need some help with open shoulder stabilisation...
by
myles1991
6 / 48
18 November 2009 09:38
Drew Price
15 months in. Need help....
by
Swissbob
3 / 224
17 November 2009 21:11
Swissbob
5 Day Split
by
steveitr
4 / 98
17 November 2009 15:18
Tuffy
routine critique
by
jag09singh
3 / 48
16 November 2009 21:11
Aks
shoulder training - advice
by
mrbigshot
7 / 195
16 November 2009 20:14
Aks
can someone look at my routine...
by
TomB
3 / 62
15 November 2009 20:43
TomB
changed routine and struggling now
by
fallenangel
2 / 86
15 November 2009 20:26
fallenangel
Looking for a 2 day split HIT routine for beginner*
by
s12345x
2 / 70
15 November 2009 01:16
s12345x
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