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Bodybuilding routines

Change Page: 1 2 3 4 5 > | Showing page 1 of 5, messages 1 to 25 of 111

Topic	Replies / Views	Last Update
Members Routines....POST YOURS! [Page: 2 ... 22 23 ] by Rage	457 / 103623	05 November 2009 20:03 gazhatton
Need a routine? Read this. [Page: 2 ... 4 5 ] by Zack	98 / 114926	10 August 2009 06:21 bodyforum
Routines, Routines, and more Routines [Page: 2 ... 4 5 ] by ice_mach	85 / 82341	06 August 2009 18:24 Rigmarole
My Jan routine for my SD cycle by S777	6 / 103	3 hrs. ago S777
Routine / Shoulders! by Figgsy	2 / 48	5 hrs. ago Drew Price
Considering adding another day... by Aks	2 / 61	1 day and 1 hrs. ago Aks
Full Body 3 x a Week by oble01	9 / 169	1 day and 4 hrs. ago oble01
Which 3 day split is best? by jayxjay	4 / 56	1 day and 6 hrs. ago Luckystrike
Need a 3 day routine to gain mass and muscle. by OverkillGB	16 / 733	1 day and 7 hrs. ago davec05lfc
Alright , can somebody check over my new routine make sure its all ok by davec05lfc	5 / 79	1 day and 7 hrs. ago davec05lfc
Is it good? by Fraz	11 / 135	1 day and 7 hrs. ago S777
Legs by banksy	7 / 94	1 day and 8 hrs. ago Dajoco
can someone look at my training routine by chucknorris666	3 / 37	1 day and 11 hrs. ago jnr2006
My new 3 day x 2 plan by Tuffy	10 / 196	18 November 2009 22:00 James
3 day full body workout by edam	16 / 508	18 November 2009 15:51 Drew Price
Hi, new member, quick questions. by rdotztb	1 / 57	18 November 2009 12:18 buzzer
Chest and Back on consecutive days? by CitizenKane	9 / 127	18 November 2009 11:48 yungdest81
Need some help with open shoulder stabilisation... by myles1991	6 / 48	18 November 2009 09:38 Drew Price
15 months in. Need help.... by Swissbob	3 / 224	17 November 2009 21:11 Swissbob
5 Day Split by steveitr	4 / 98	17 November 2009 15:18 Tuffy
routine critique by jag09singh	3 / 48	16 November 2009 21:11 Aks
shoulder training - advice by mrbigshot	7 / 195	16 November 2009 20:14 Aks
can someone look at my routine... by TomB	3 / 62	15 November 2009 20:43 TomB
changed routine and struggling now by fallenangel	2 / 86	15 November 2009 20:26 fallenangel
Looking for a 2 day split HIT routine for beginner* by s12345x	2 / 70	15 November 2009 01:16 s12345x