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 Breakfast Ideas

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Red Bull

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Re:Breakfast Ideas - 23 October 2009 11:45 ( #21 )
I just had 500g of mince fried then drain the fat of with boiling water. Mix two oxo cubes with 100ml of water and cover over the mince and eat. Yum


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967Stuart

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Re:Breakfast Ideas - 23 October 2009 11:46 ( #22 )
Thanks for the tip, Will add to the shopping list.

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967Stuart

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Re:Breakfast Ideas - 23 October 2009 11:48 ( #23 )
Red Bull


I just had 500g of mince fried then drain the fat of with boiling water. Mix two oxo cubes with 100ml of water and cover over the mince and eat. Yum


For Breakfast !! Wow

I think Im pushing it by asking my misses to buy about 10 chicken breasts a week and load of tuna ...... I think if i start eating meat for Breakfast as well she will put her foot down ! lol



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967Stuart

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Re:Breakfast Ideas - 23 October 2009 11:49 ( #24 )
* May have read that wrong !
Do you mean you had a mid morning meal ..... or was that breakfast ??

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Red Bull

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Re:Breakfast Ideas - 23 October 2009 15:53 ( #25 )
967Stuart


* May have read that wrong !
Do you mean you had a mid morning meal ..... or was that breakfast ??


no no, it was breakfast I just got up late
 
Breaky is always chilli con carne, spag bol, steak and pasta etc. Its just another meal for the greedy fat pig that I am


yungdest81

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Re:Breakfast Ideas - 23 October 2009 16:30 ( #26 )
you're hardcore man.
Weight: 174 lbs
Height: 6 Ft
Body Fat: Estimate between 11.7-15.7 % (Online tests) 
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supersaint007

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Re:Breakfast Ideas - 23 October 2009 16:36 ( #27 )
they are awesome with protein pancakes to sweeten them up
Height= 6ft 2
weight= 95kg
bf= 18%

lifts 1rm

bench press = 110kg
deadlift= 200kg
squat= 170kg

keep trying harder
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