Cheers Papa ,aint easy in my house the kids eat so much crap and love to tease me lol but ive been hardcore for the most
Cheers Fi,The in laws will still call me the bulldog no doubt(i think they get it from the churchiills dog lol)
With recent events more settled its time to pull the stops out and go b4lls to the wall with this one.
7:45 a.m approx done my Weights ,some fat burning low intensity cardio and some streching and ab work
Tonight, a run and skip for a few rounds
Friday ,same over with boxing (classes not home) in the P.M.
Saturday, same as today
Sunday, boxing and rest
Then next week 5 days early doors weights , fat burning slow cardio in the a.m. ,Boxing at the clubs 4 times in the week with a few runs.skipping and dog walks (if i survive taking the wife to Take that on Monday lol)
Download fest the next weekend (Fri ,sat ,sun),so after that its flat out
Currently its a 5am start ,gym then placement 830 till 4:30 then assigments and portfolio stuff and relfective writting from 6ish till 10.30-11pm then start over,but this week and next are the last then its back in Uni full time,so i can dig out on training and eating
I cant wait tbh now a lot of guts gone i feel more like my old self pre RTA,Lots more energy and a feel so much better for it and find training so much easier
Last time i was at the boxing gym i still had a gut so it was in the way ,like having a wok strapped to my front :)but now i feel i can get the CV capacity back and be a force to be reckoned with on the circuits and give the young 19yr olds a good run
I'll maybe put some old pics up on here for fun,pre training,then going from 8.1/2 st to 13st then getting fat after the crash to 15 etc
With the kids issues sorted i feel like a new man,couple more things to address and ill be back to my old self full mischief and balls out training
<message edited by Brucieflea on 04 June 2009 07:56>