Visit 1 Rep Max Clothing - Heavy duty, high quality and stylish gym wear for the hard training athlete. Clothing designed with bodybuilders and weightlifters in mind!

Cardio, Conditioning & Fitness

cumwithmeifuwan2liv 2 Replies 388 Views
Is Insanity Workout the way to go?
twobobnote 5 Replies 835 Views
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How much fat loss per week is realistic...
~G~ 6 Replies 723 Views
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A Underwater Challenge
sd1656 4 Replies 803 Views
Low resting heart rate?
stinking_dylan 12 Replies 504 Views
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Alternatives to running
Tom121292 6 Replies 695 Views
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Advice on buying a pull up bar
gusj 3 Replies 559 Views
First workout since easter!!!
GemJem 0 Replies 479 Views
Where do you do HIIT?
MrReps 4 Replies 752 Views
HIIT vs SSCV what do you do and why?
lancs_lad 10 Replies 1313 Views
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Jogging - Treadmill or Road?
Floydy 14 Replies 1469 Views
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Bulky thigh
Lizzy78 9 Replies 1783 Views
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