Cardio & Fitness

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Topic	Replies / Views	Last Update
Test your mettle..................Whats your best ? [Page: 2 ... 26 27 ] by boar	524 / 26377	07 October 2009 11:39 Powerpot
HELP by carabum	0 / 18	1 day and 4 hrs. ago carabum
Exercise in improving health v. performance by James	0 / 15	1 day and 5 hrs. ago James
How fit can i get in 4 weeks? by Adonis007	1 / 39	1 day and 10 hrs. ago buzzer
HIIT for stationary/recumbent bike? by monkeez	7 / 67	1 day and 21 hrs. ago 82porter
Weight training followed by cardio by mak	19 / 366	05 November 2009 13:49 82porter
Using supersets for HIIT by stevescholes18	1 / 152	02 November 2009 11:19 drewsky
starting rugby again by supersaint007	3 / 133	02 November 2009 11:13 drewsky
recently started getting really weak/stiff legs by robert1150	1 / 124	02 November 2009 11:07 drewsky
0 by medici	2 / 144	02 November 2009 11:02 drewsky
Punchbag training... by Dark Prowler	4 / 204	31 October 2009 12:50 DBAM
how much cardio when bulking? by skinnyjoe313	2 / 117	31 October 2009 11:32 Luckystrike
1.5 mile run challenge , THE CHALLENGE IS ON.... [Page: 2 ... 7 8 ] by Ballbag AKA onefatidiot	148 / 8186	30 October 2009 23:45 ItsNOTlikeTHAT
Cardio by nick.c	5 / 195	29 October 2009 09:36 nick.c
unfuelled cardio, morning cardio - does it really matter? by markfj	6 / 299	28 October 2009 22:07 markfj
Environment Training by whatagoal	2 / 153	27 October 2009 15:05 lost
Mount Helvellyn? by banksy	5 / 143	24 October 2009 16:00 Rob.S
cardio on an empty stomach by gooner	3 / 228	23 October 2009 14:00 supersaint007
Please check my cardio before weights by walkie	4 / 236	22 October 2009 09:21 walkie
Treadmill vs road running by lancs_lad	4 / 217	21 October 2009 14:00 cgmd1
recommend me so decent mens running shoes for a max of £80 please. by skinnyjoe313	6 / 296	19 October 2009 20:41 ianFindlater
Do Cross Trainers Work by Kel24	16 / 1064	16 October 2009 09:22 Extremepump
whats better? by fallenangel	2 / 128	15 October 2009 10:06 drewsky
Would this count as HIIT? by ian1969uk	17 / 384	14 October 2009 14:03 adam_5kids
Fat Loss Cardio & Mass by DanFens	8 / 501	14 October 2009 12:35 tubbyman