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Cheeky's 329th attempt to finish a SUC

Author	Message

CheekyChappie Total Posts : 5781 Reward points : 8587 Joined: 08/04/2002 Location: United Kingdom Status: offline Read my TROG	Cheeky's 329th attempt to finish a SUC 08 January 2012 21:00 (permalink) Pics up on Monday. Won't write much this time as it all looks a bit silly when I quit in week 4!
	#1

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CheekyChappie

Total Posts : 5781
Reward points : 8587
Joined: 08/04/2002
Location: United Kingdom
Status: offline
Read my TROG

Re:Cheeky's 329th attempt to finish a SUC 09 January 2012 13:00 (permalink)

Stats

Height - 6'6"
Weight - 17st 8lbs
Waist (love handles) - 41" (bloody hell)

Goals

Finish 12 weeks
Lose 2 stone
Reduce my tennis handicap by 8 points

I will aim to eat more protein, less refined carbs, make sure I do at least 3 weights sessions per week and plenty of walking and sport. I will be using Chesteze as an appetite suppressant.

CheekyChappie Total Posts : 5781 Reward points : 8587 Joined: 08/04/2002 Location: United Kingdom Status: offline Read my TROG	Re:Cheeky's 329th attempt to finish a SUC 09 January 2012 13:28 (permalink) Apologies, can't remember how to post them in thread, hopefully links will suffice for now.
	#3

Hoppy1975 Total Posts : 2402 Reward points : 1351 Joined: 15/02/2011 Location: The Doghouse! Status: online Read my TROG	Re:Cheeky's 329th attempt to finish a SUC 09 January 2012 14:03 (permalink) Best of luck mate, hope you smash it! Its never to late to become what you might have been !
	#4

CheekyChappie Total Posts : 5781 Reward points : 8587 Joined: 08/04/2002 Location: United Kingdom Status: offline Read my TROG	Re:Cheeky's 329th attempt to finish a SUC 16 January 2012 13:55 (permalink) Week 2 weight - 17st 6lbs (-2lbs) Not a great start exercise-wise, but diet was good for the most part. Got a week off work now and hoping to hit 17st 2lbs by next Monday.
	#5

JimRat Total Posts : 3804 Reward points : 7915 Joined: 30/10/2002 Location: Brighton Status: offline Read my TROG	Re:Cheeky's 329th attempt to finish a SUC 16 January 2012 20:37 (permalink) Nail the diet and CV on your off days - I've got a couple of weeks in Feb and i'm gonna try and do twice daily CV and be super strict with the diet! Formerly 'lil_jimmy'
	#6