duffy.89
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Clen - diet
26 January 2012 22:14
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Hey guys, Would it be a good idea to use Dave Palumbo's keto diet whilst on clen? Or rather a - calorie deficit diet, which would be something along the lines of: Meal 1 Shake (50g whey 100g oats 500ml semi skimmed milk) Meal 2 8 egg whites 3 full eggs Snack Handful of almonds (30g) Meal 3 200g chicken 100g brocolli Snack Handful of almonds (30g) Meal 4 Shake (50g whey 500ml water) – 1 Bananna Meal 5 200g chicken 100g broccoli Meal 6 300g Cottage cheese – handful of almonds (30g) I am planning on doing clen 2weeks on 2 weeks off, with the basic dosages of: Day 1 – 20mcg (1tab) Day 2 – 40mcg (2tab) Day 3 – 60mcg (3tab) Day 4 – 80mcg (4tab) Day 5 – 100mcg (5tab) Day 6 – 120mcg (6tab) Day 7 to 14 – 140mcg (7tab) Cardio will be done 4/5times a week along with 3 days a week in the gym. I'm new to cutting so any advice welcome. Thx
Bench - 130kg Squat - 170kg Deadlift - 230kg 91kg 22 years old
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thoon
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Re:Clen - diet
28 January 2012 21:08
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The only thing i can see but then ive never run Dave p diet Is the sodium intake is high and clen raises BP causing cv problems . Could be way out Papa is the guy to ask on this one
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