Clenbuterol

I was taking taurine lol i no now i need potasium too, i suggest you invest in some too lol the cramps are unbearable on clen

My SD/Test E Log

Potassium is pennies at Holland and Barratt

http://www.hollandandbarrett.com/pages/product_detail.asp?pid=52

Every now and then they do an offer on potassium for £1.99 a bottle, so I buy the stuff by the trey and stock up :)

Just a shame they don't do like 500mg tablets coz you have to pour them down like no mans business :)

200mg - 400mg pottasium a day on clen?

My SD/Test E Log

I go more 800-1000mg, about half hour before bed.

Some people have suggested 1-2g but sod jamming 20 tabs down my throat, 10 is bad enough :P

You end up doing like 30 tablets a day as it is :P

Not sure if potasium before bed would do, i mind i took 40 in the morning then 40 at about 3pm, then i worked out at like 7pm and got awful cramps, i think ill go with 500mg in the morning and 500mg in the evening.

My SD/Test E Log

I tried splitting them up, taking a few hundred mg throughout the day, tried before bed, first thing in morning, etc for me, I found Taurine thru the day, from waking to sleep, splitting my clen dose thru the day and potassium before bed. Suck it and see :) like the clen dose, some people say all at once, some say split it, its down to the person :)

I also used 75mg Diphenhydramine every other day, which i'm not 100% helps or if its psychological but it sure as hell helps me get a good nights sleep.

I also used diclofenac in the past but concluded the really nasty guts was worse than the cramps :P

When taking clenbuterol, what times should you take the tablets, i have 20mcg tabs, should i take like 5 at once for a 100mcg dose or spread it out through the day?

Thanks

Hey Cambo,
I have tried it both all in 1 go, and spread out, I personally break my dose up.

I try to stick to the same times as well, due to the half life.

I *try* to stick to 9am-1pm-5pm, I can't always stick to it but I try :)

As i taper up, I spread the dose out, so like when on 5, I do 2 at 9, 2 at 1, and 1 at 5.

I think you just have to try what matches you, some of my mates down the gym, take that many things that they say they do them all at once.

Thanks Artemis thats a real help, i was so confused

I plan to start an 8 week cut on monday im aware that fat loss gets harder as you go on week by week cant remember exactly but fat loss stalled abit in week 5/6, so would this protocol be ok and effective?

Week 1 - nothing
Week 2 - nothing
Week 3 - Ephedrine
Week 4 - Ephedrine
Week 5 - Ephedrine
Week 6 - Clen
Week 7 - Clen
Week 8 - Clen

Thoughts please, thanks.

My SD/Test E Log

FAO PartyBoy

Hi PB, great post and wonderful info...just a quick one.  Can you recommend any OTC alternative to Ketitofen?  I assume that I can go as long as necessary with clen whilst supping with Ket but need help with dosing.  Is it required to still taper up and then what would you recommend being the max dose that I could take consistently for an 8 week period.  In previous use I have been upto 120mcg without use of Ket.  Any help much appreciated.  Sorry would just like to add also, i find tremors quite bad whilst doing clen cycles can you recommend taking my whole dose before i sleep along with Ket?  Would it still be ok to take my pott/taur supps the following morning??

Icemansoldier


I plan to start an 8 week cut on monday im aware that fat loss gets harder as you go on week by week cant remember exactly but fat loss stalled abit in week 5/6, so would this protocol be ok and effective?

Week 1 - nothing
Week 2 - nothing
Week 3 - Ephedrine
Week 4 - Ephedrine
Week 5 - Ephedrine
Week 6 - Clen
Week 7 - Clen
Week 8 - Clen

Thoughts please, thanks.

Me, I would do 2 weeks eph then 2 weeks clen and then 2 weeks eph and so on.  After 2 wks of clen, i've had enough of the hand tremors and need a break LOL.

    My Story 

Thanks red hot my plans have changed vastly since on week 3 of my cut atm, my plan looks like this :

Week 1 - a few eph tablets during the week
Week 2 - 2x30mg eph daily, introduced alcar 4g later in the week
Week 3 - 2x30mg eph daily, 4g alcar
Week 4 - 2x30mg eph daily, 4g alcar
Week 5 - 2x30mg eph daily, 4g alcar, clen
Week 6 - 2x30mg eph daily, clen

I can see 2 weeks of clen straight being torture, so might go with clen week 4 and 6. Only bought 100g alcar so thats why i wont run it in week 6.

My SD/Test E Log

macca


PartyBoy, is Clen's effectiveness more apparent with a high (25) or midrange BF% (15)? Can I maintain my current calorific intake or is it more effective on a cutting cycle?

it depends on what your caloric intake is and what your maximum is? if your max is 3000 kcal and you eat 3100. then of course you can eat what your use to and loose weight due to clen. but why not get the max out of it? clen is a good drug which can make you loose some fat and its anti  katabolic so you can more easily keep muscles packed while throwing of the fat?
 
at  my first cycle og 500 Test From Diamond i gained about 10-12 KG and in my pct i took clenbuterol plus 2 weeks after and i had a solid satisfied look i remember.. :)

If I'm to use clen in my PCT what other drugs can I run with it? For example, I usually use either aromasin and Nolvadex or clomid and nolvadex for my PCT. Can I take clen with either of those two combinations safely? Also does clen have any negative feedback on my recover post cycle?

Volgin


If I'm to use clen in my PCT what other drugs can I run with it? For example, I usually use either aromasin and Nolvadex or clomid and nolvadex for my PCT. Can I take clen with either of those two combinations safely?

Yes, but non-prescribed drug use can never be described as "safe".

Also does clen have any negative feedback on my recover post cycle?

No

Please DO NOT pm me with questions that can be legitimately asked on the board.

hi there im thinking of taking clen but i work on the railways and we get drugged tests often but it is for your usual street drugs and not steriods but was wondering if clen would show up in it

I very much doubt it.

It is the same family of drug as legitimate asthma medications such as salbutemol.

Clen in itself is a legitimate asthma med, but just not in this country.

Please DO NOT pm me with questions that can be legitimately asked on the board.

can benadryl be used instead of ketotifen

I am about to start a clen cycle to aid with cutting but have 3 questions that need answering first.

When you suggest a 12 week cycle does that mean 24 weeks of 2 on 2 off or 12 weeks total, so only 6 on Clen?

I plan to run Clen into PCT and beyond to help keep gains from my current steroid cycle. Is it possible to run Clen alongside PCT meds?

If I was to run Clen after PCT to help keep gains, would I stay on constantly at 40mcg or still do 2 on 2 off?

Crasher