Maximuscle
Premium Sports Nutrition
Money back Guarantee

Theme:

Sponsored by: AstroNutrition - For the best selection of hardcore diet pills and prohormones. Save 10% by using coupon code 'muscletalk010'.

Clenbuterol

Change Page: << < ..31 32 33 34 35 | Showing page 35 of 35, messages 681 to 683 of 683

Author	Message

duffy.89

Total Posts : 207
Reward points : 1690
Joined: 07/05/2010
Status: offline
Read my TROG

Re:Clenbuterol 26 January 2012 00:20 (permalink)

Hey guys,

Would it be a good idea to use Dave Palumbo's keto diet whilst on clen? Or rather a - calorie deficit diet, which would be something along the lines of:

Meal 1
Shake (50g whey 100g oats 500ml semi skimmed milk)
Meal 2
8 egg whites 3 full eggs
Snack
Handful of almonds (30g)
Meal 3
200g chicken 100g brocolli
Snack
Handful of almonds (30g)
Meal 4
Shake (50g whey 500ml water) – 1 Bananna
Meal 5
200g chicken 100g broccoli
Meal 6
300g Cottage cheese – handful of almonds (30g)

I am planning on doing clen 2weeks on 2 weeks off, with the basic dosages of:

Day 1 – 20mcg (1tab)
Day 2 – 40mcg (2tab)
Day 3 – 60mcg (3tab)
Day 4 – 80mcg (4tab)
Day 5 – 100mcg (5tab)
Day 6 – 120mcg (6tab)
Day 7 to 14 – 140mcg (7tab)

Cardio will be done 4/5times a week along with 3 days a week in the gym.

I'm new to cutting so any advice welcome. Thx

Bench - 130kg
Squat - 170kg
Deadlift - 230kg

91kg
22 years old

#681

AstroNutrition - Your source for hard-to-find slimming supplements and prohormones.

Sharpiedj Total Posts : 515 Reward points : 809 Joined: 21/07/2011 Location: Bradford, West Yorkshire Status: offline Read my TROG	Re: RE: Clenbuterol 11 February 2012 09:00 (permalink) great read The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
	#682

Andy1979

Total Posts : 5
Reward points : 34
Joined: 12/05/2012
Status: online
Read my TROG

Re:Clenbuterol 12 May 2012 13:21 (permalink)

Hi There
Only just joined here as I have a question regarding clenbuterol. I have just done my first cycle for 11 days taking tablets at 40mcg strength.
My cycle went like this:
(Day 1 - 20mcg) ..... (Day 2 and Day 3 - 30mcg) ..... (Day 4 - 40mcg) ..... (Day 5 and Day 6 - 60mcg) .....
(Day 7 and Day 8 - 80mcg) ..... Day 9, Day 10 and Day 11 - 120mcg
I have just taken my body measurements at various parts of my body, waist, neck, hips, thighs and chest.
I currently weigh : 76.3kgs / 167lbs / 12stone.
I am 5ft 8 / 175cms.
MY QUESTION:
I was wondering why i havent seen any change in my bodys measurements or weight?

I have ran 3kms for 3 days a week and also done 1500mtrs of rowing, and 20mins on the cross trainer. I know it must be me that is doing something wrong and hope that with all the vast knowledge from your guys i can train better using Clen. I did get the shakes and headaches but i drank alot of water (For me thats 1.5 -2ltrs a day). My diet is quite good but i do slip by having a packet of crisps and a chocolate bar a day. During the week i have no alcohol but have a little on the weekends whilst taking Clen as i read you shouldnt have much. Any help / advice is greatly appreciated.