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stalnoi
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Total Posts
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62
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Reward points
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1965
- Joined: 12/08/2009
- Location: Russia
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Status: offline
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Competition this Saturday need urgent help please!
04 May 2011 22:30
( permalink)
Ok here's the story.....
Contest is this saturday. My morning weight is 199.8lbs cut off for lightheavy weight is 198.25. I have been on 0 carbs this entire week, OBVIOUSLY i WANT TO BE IN LIGHTHEAVY AND NOT heavyweight. What adds to a dilema is that weigh-ins are in the evening on friday.
My evening weight is 206 or so with water and food.
Weigh-ins start at 4 pm
Question! What to do to make the weight class and how to carb load in one day? SHould I not eat that day and drink? very lost! need help please!
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forddee
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Total Posts
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4019
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5057
- Joined: 03/12/2006
- Location: West london/Wiltshire OORR.
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Status: offline
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Re:Competition this Saturday need urgent help please!
05 May 2011 08:12
( permalink)
What show are you doing ?
And when water is cut you could get into you weight class just.
What CV have you been doing and a bit late for that to help.
So give more info and help is here.
Daz
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