crazyman
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Cutting cycle - advice/ideas please
24 February 2010 19:36
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hi i would just like some comments/advice on this ten week cut. im 14 stone 16% body fat - plan to get to 8% Gear - 1.25 ml of tren ace/pw split in two jabs. wk 1-5 1.25 ml of test e split in the same two jabs wk 1-10 50mg of winny tabs ed wk 5-10 Diet / cardio Start cutting on sunday the 21st march . this for ten week.. You will be doing 45 minutes cardio, first thing in the morning . Then its: Meal 1 which is 50grams oats cooked in water or bowl of cereal with skimmed milk or 2 slices of wholemeal toast, 2 scoops protein Meal 2 chicken breast, bag of steam veg, 2 spoons olive oil Meal 3 2 scoops protein in water Meal 4 2 scoops protein in water Meal 5 Chicken breast, bag of steam veg, 2 spoons of olive oil Meal 6 –lean turkey or chicken breast, bag of steam veg, 2 spoons olive oil That will be your diet Sunday to Friday. Your Saturday re feed diet is Meal 1 2 bacon rolls Meal 2 150grams chicken, 50grams rice Meal 3 something like burger king/kfc Meal 4 150grams chicken, 50grams rice Meal 5 2 scoops protein in water Meal 6 meal like nandos, curry, any takeaway etc You need to stick to this religiously and do AT LEAST 2 x 30 minutes cardio a day for six days, none on Saturdays. You will need to eat every meal as missing a meal will make your body store fat for energy as your starving it and diet will not work. Drink at least 3 litres water per day. Thanks
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djbarry06
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Re:Cutting cycle - advice/ideas please
24 February 2010 20:32
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Cant coment on your cycle mate as nobody knows what the doses are 1.25ml means nothing, you need to give your dose in mg i.e. 100mg The compounds used are ideal for a cut though, test, tren & winny are a good choice. Diet looks o.k. but I would not use the saturady diet, eating burger king, KFC, fried food & take away on a rest day seems a pointless waste to me, I would run the diet 7 days & have maybe one cheat meal on the sat not a whole day of bad eating.
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merkent
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Re:Cutting cycle - advice/ideas please
24 February 2010 21:06
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Yer like said, cant see that saturday helping atall! Just stick to 1 cheat snack
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