Dannys SUC - Maintain, feel better, get guts sorted LOL

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Danny187

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Dannys SUC - Maintain, feel better, get guts sorted LOL 04 September 2011 22:30 (permalink)

Hi guys thought I would enter, my aim is to BULK as much as I can in the time limit

EDITED DUE TO CHANGE OF USAGE, PCT TIME during the SUC

Age - 28
BF % - take a guess maybe 15% - 17%
Training history - 2 years and 11 months
Starting weight in AM - 94kg
UNASSISTED - coming off the AAS totally so will be in PCT :)
GOALS HAVE CHANGED !!!!!!

I am coming of being assisted as I am undergoing problems with my guts and cannot eat properly, I ahve full blood counts, stool sample, bloodsa for iron, vit b12, aneamia, and coeliac disease

I will still upload final pics at the end but this is not for mass gain now, just a fitter, healtier body and still look half decent

My goal is UKBFF Leeds 2012 - however I am on mass gain so thought this would be fun and littel short term goal and some banter between us all :)

My goal is gain alot more size have come from 78kg to 94kg, but leaner, however I am to gain mass so BF % may creep up this time round we will.

Not all BB poses as took loads other day and made me sweat loads and it is late now so just a few

"Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability."

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Tuffy

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Re:Dannys SUC - Pure mass :) !!!!!! 04 September 2011 22:37 (permalink)

I hope you pile some fat on Danny. I am sick and tired of seeing those abs - they just refuse to disappear whereas I look at a cake and mine blur over with an inch of flubber

Only joking mate, all the best with this but there is a bigger goal on the table, so I hope you do well for that reason too.

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#2

Danny187 Total Posts : 8381 Reward points : 3605 Joined: 30/12/2008 Status: offline Read my TROG	Re:Dannys SUC - Pure mass :) !!!!!! 04 September 2011 22:43 (permalink) Cheers Tuffy but you can see the fat hang over the pants, top abs have 10m skinfold at least, just they poke out a lot ABS and Thigh added Thats it now "Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability."
	#3

stevenb

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Re:Dannys SUC - Pure mass :) !!!!!! 04 September 2011 22:44 (permalink)

looking good danny budy . withyour training andeating i can see u adding well in the nest 12 weeks aslong as u can shift your sick bug budy good luck danny

chest : 42 1/4
arms :R 15 1/2 L 15 1/2"
waist :29 1/4 skinney weee heeee
bum :371/2
legs :R 24 1/2" L24 1/2 "

http://www.muscletalk.co.uk/tm.aspx?high=&m=4689705&mpage=1#4689705

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Danny187

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Re:Dannys SUC - Pure mass :) !!!!!! 04 September 2011 22:46 (permalink)

stevenb

looking good danny budy . withyour training andeating i can see u adding well in the nest 12 weeks aslong as u can shift your sick bug budy good luck danny

BUG will be destroyed, when I say bulk, I do not care about BF% levels, however I will not become a blob but just going for mass :) hopefully have abs still but dont care really

"Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability."

#5

Tuffy Total Posts : 8101 Reward points : 3821 Joined: 07/10/2008 Status: offline Read my TROG	Re:Dannys SUC - Pure mass :) !!!!!! 04 September 2011 22:47 (permalink) Danny is gonna GROW *Tuffy's Journal - Click!* High-quality, tested performance nutrition. Quality assurance & value guaranteed... www.maxiraw.com Training Nutrition Essentials
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Danny187 Total Posts : 8381 Reward points : 3605 Joined: 30/12/2008 Status: offline Read my TROG	Re:Dannys SUC - Pure mass :) !!!!!! 04 September 2011 22:56 (permalink) Tuffy Danny is gonna GROW Haha I bloody hope so :) Best thing I like is seeing my legs, I know they LAG but they have improved dramatically in just 7 weeks :) "Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability."
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stevenb

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Re:Dannys SUC - Pure mass :) !!!!!! 04 September 2011 23:02 (permalink)

Danny187

stevenb

looking good danny budy . withyour training andeating i can see u adding well in the nest 12 weeks aslong as u can shift your sick bug budy good luck danny

BUG will be destroyed, when I say bulk, I do not care about BF% levels, however I will not become a blob but just going for mass :) hopefully have abs still but dont care really

nice one budy . as tuffy says tho we do hate u and your abs lol
lucky bugger ,

chest : 42 1/4
arms :R 15 1/2 L 15 1/2"
waist :29 1/4 skinney weee heeee
bum :371/2
legs :R 24 1/2" L24 1/2 "

http://www.muscletalk.co.uk/tm.aspx?high=&m=4689705&mpage=1#4689705

#8

Ox

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Re:Dannys SUC - Pure mass :) !!!!!! 05 September 2011 08:55 (permalink)

Best of luck danny mate - no way are you 17% mate - you look so damn lean!! Man i wish i could eat like you!!
Seriously mate, best of luck with adding some more of the good stuff.

GOALS:

272.5kg DEAD (CURRENT 265kg)

227.5kg SQUAT (CURRENT 200kg)

160kg BENCH (CURRENT 135kg)

136kg OVERHEAD (CURRENT 119.5kg)

BECOME A TOP UNDER 90KG STRONGMAN

#9

Tony Barnes Total Posts : 17364 Reward points : 6631 Joined: 07/10/2004 Location: Leeds Status: offline Read my TROG	Re:Dannys SUC - Pure mass :) !!!!!! 05 September 2011 08:55 (permalink) Nice one mate - lets see some lbs fly on eh?! Udos Choice \| MWC Comp Journal
	#10

wolverine83 Total Posts : 194 Reward points : 657 Joined: 08/08/2011 Status: offline Read my TROG	Re:Dannys SUC - Pure mass :) !!!!!! 05 September 2011 10:10 (permalink) You're a beast already - your before pics are where I want to be in my after pics, haha! Good luck mate, will be interested to see the end result.
	#11

Northerngal Total Posts : 12864 Reward points : 2382 Joined: 26/01/2010 Status: offline Read my TROG	Re:Dannys SUC - Pure mass :) !!!!!! 05 September 2011 10:28 (permalink) Good luck with this.....
	#12

gwilym Total Posts : 3120 Reward points : 6228 Joined: 25/10/2004 Status: offline Read my TROG	Re:Dannys SUC - Pure mass :) !!!!!! 05 September 2011 11:18 (permalink) Good luck mate! Official MaxiRAW Board Representative High-quality, tested performance nutrition. Quality assurance & value guaranteed... www.maxiraw.com Twitter: @MaxiRAW Tag: #Rawdedication
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chrisch Total Posts : 315 Reward points : 3556 Joined: 08/10/2008 Status: offline Read my TROG	Re:Dannys SUC - Pure mass :) !!!!!! 05 September 2011 12:32 (permalink) Best of luck Bud. Ready carrying plent of mass.
	#14

Hoppy1975 Total Posts : 2403 Reward points : 1351 Joined: 15/02/2011 Location: The Doghouse! Status: offline Read my TROG	Re:Dannys SUC - Pure mass :) !!!!!! 05 September 2011 12:33 (permalink) Good luck on reaching your goals! Its never to late to become what you might have been !
	#15

Danny187 Total Posts : 8381 Reward points : 3605 Joined: 30/12/2008 Status: offline Read my TROG	Re:Dannys SUC - Pure mass :) !!!!!! 05 September 2011 13:21 (permalink) Cheers guys, will pop in yours when at home "Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability."
	#16

Faux Real Total Posts : 8777 Reward points : 5986 Joined: 03/02/2005 Location: Thailand Status: offline Read my TROG	Re:Dannys SUC - Pure mass :) !!!!!! 05 September 2011 13:51 (permalink) Big! How tall are you? I am 95kg but look like a sack of ****e compared to your. Good luck! Journal + Fitness Equipment + Cheap Webhosting
	#17

Danny187 Total Posts : 8381 Reward points : 3605 Joined: 30/12/2008 Status: offline Read my TROG	Re:Dannys SUC - Pure mass :) !!!!!! 05 September 2011 17:00 (permalink) I am 5 foot 9 mate, around 176cm "Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability."
	#18

walkie Total Posts : 4890 Reward points : 5681 Joined: 21/11/2005 Status: offline Read my TROG	Re:Dannys SUC - Pure mass :) !!!!!! 05 September 2011 18:42 (permalink) also a member of the 'I hate danny's abs' club Looking wicked already mate, looking forward to this, good luck
	#19

branch Total Posts : 659 Reward points : 946 Joined: 16/02/2011 Status: offline Read my TROG	Re:Dannys SUC - Pure mass :) !!!!!! 05 September 2011 18:51 (permalink) best of luck danny lad, and 15-17% my a$$ lol my joint journal with mrs_branch
	#20