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Good luck with all this, especially:
 

Danny187

...maybe my head may even shrink.

 

 
Nah, joking aside its good you're focusing on sorting your health, everything else should always be secondary
 
You still planning on competing?

Hey Tony, yes still plans to compete, just means grow into a show if and when I do

Main priority now is what is stated above :)

Good luck mate!! It sounds like you have some good goals there! And as you say health is of the upmost importantance!

Cheers guys, first thing first is anti biotics for chest infection !!!

But as for new goals yeah they are good and realistic, only trained for 3 years and 2011 was a wash out so need to take a step back, be easy to gain afterwards as I have genetics like Jay Cutler lol 

Good list that mate, just stick to numbers 2,3 and 4 and you'll feel human again..
 
Good luck with it, I'll keep reading :)
 
 

Good luck with 2012 mate, I'm guessing by the end of the week you will have had one if your 'reflective moments' and be putting up your intended cycle for the week after lol!

Joking aside, consistency is key buddy and whatever you decide I think you really need to go with it this time and avoid the distractions of past. You know your stuff, roll with it and see what happens!

All the best

Cheers guys
 

Well all pct med have arrived, so will start the meds today, not training for a bit either as chest infection

2500ui hcg eod for 8 shots
ROHM caps for 30 days
nolva 20mg from day 30 - 45
Turbotest daa and zinc
DHEA 25mg

Was gonna use GHRP but sacked it off as want a total break from it all

Let the fun begin :)

 

All the best with it dude. Hope the new year and the newjournal brings you some new luck too. The only thing I would suggest it's to try and remove the self inflicted stress and over analytical approach to what you do, take a small step back and enjoy it

Danny187

I do change my mind alot and 

PMSL understatement of the century!
 
bloods will be interesting, though i cant see there being much wrong adrenal wise, you are fairly lean, and carring some good weight and eat a decent amount of food.
 
stay away from peptides such as ghrp etc, too much of an unknown, and you dont need them at this stage mate.
 
i think once the chest infection is gone, and theres a strategy in place for the sleep apnea you will feel fine.  your going to feel crap, just from the sleep issue!
 
 

Well he didnt test Lipids as they were done 3 weeks ago with fasting glucose, lipids were 3.7 and hdl slightly low and ldl in normal range
 
This test is for folic acid as been on 4 months of treatment, vitb12, ferrtin, full rbc/wbc, kidneys, liver etc
 
testosterone lol

ah, so not adrenal blood work at the moment then? 

dazc


ah, so not adrenal blood work at the moment then? 

He wants to see all the other blood markers first, checking loads of stuff, but adrenals is a referal to an ENDO, my gp doesnt do full adrenals unless thru an endo
 
 

you do realise if it comes back with low testosterone, or a poor t/e ratio, your going to have to tell them you have been using, or they will end up chasing a problem that doesnt exist!
 
 

dazc


you do realise if it comes back with low testosterone, or a poor t/e ratio, your going to have to tell them you have been using, or they will end up chasing a problem that doesnt exist!

I see 3 GPs, the head one is for sleep apnea lol, the other one knows about my ped usage and we chat about training, diet and supps 
 
I was truthful with him last time due to the sleep apnea, however he didnt mark it done and never mentions it again

I do have blood test results before I started training, I had test levels done then, I will have to find them but think test was like 9.7 ( which is low but falls into normal ) probably why first cycle I felt like a king lol

Didn't realise you'd been training for such a short time bud! Would be good to see you on stage, you certainly seem to be determined enough to get there

Tony Barnes


Didn't realise you'd been training for such a short time bud! Would be good to see you on stage, you certainly seem to be determined enough to get there

Yeah October 2008 I joint the gym, did my PT course a year later, then May 2010 is when I decided to train like a Bodybuilder and get some mass, but 2011 was a wash out hence the break and refocus,
 
 
Yeah stage will be there mate, I aim to do Leeds, prep would start early July :)

Off to GP at 910am they wanted to see me 24 hours after blood, some slight abnormalities etc, will probably be hemocrit again I reckon
 
Also a retest in testosterone levels, wonder is there super low or sky high lol

Well not much to report
 
did 30 mins stretching again and chilled all day, second on anti biotics

Here are my blood test results