Daz Ball's Journal - Beyond the Finals

Daz has awesome focus and dedication, and i totally believe that next year we will all see a new Daz Ball, bringing him to a new level that we havnt seen from him yet! That new package along with a tried and tested tan, i look forward to seeing!!

Malika


Thanks for the write up James...

Can I just say this, about Daz's posing routine/style:

do you really think the sheer size & freakiness of Daz suit an artistic posing routine with a soft music?

Don't you think he should have used a powerfull song & heat powerfull poses to display his physique?


IMO the way he has presented himself on stage didn't suit his physique...

could be something in that. . . 

bicep reattatchment surgery recovery journal
no shows this year :-(

very interesting article there James, I can only imagine how hugely disapointed Daz and all of you on his team must have felt.
Seems that the officials were somewhat unproffessional in the gossiping, outwardly negative signals (head shaking) and acceptance of the glute display when it suited.

Had Daz not used the orginal type of tan before the finals or was it one he had previously used ok but just wouldnt take on that particular occassion ?
Ive not seen Daz's full routine so cant really comment about the choice of music and posing style but the crowd reactions from what shows i have been to always does seem to be greater when more powerfull type of music ( hard rock etc ) is used over softer music and a more graceful posing style. Maybe its something to consider.
Cant wait to see what Daz brings next year as this years experience will only help him improve on what is already an incredible physique.
Onwards and upwards.

It's guns o'clock 24 hours a day in Rackworld.

steveg


Daz has awesome focus and dedication, and i totally believe that next year we will all see a new Daz Ball, bringing him to a new level that we havnt seen from him yet! That new package along with a tried and tested tan, i look forward to seeing!!

Yes Steve

Just to make people aware about you Steve:

Steve is a very good friend of Daz's who Daz has spoken highly of numerous times to me.  I only met Steve recently, but he's someone who has a lot of time for Daz and does a lot to help him.

Thats a great article James and couldnt be further from the truth, people dont realise how much Daz puts into this and how much becoming a pro means to him, because me and Daz are such good friends people always say i kiss is bum but like you i dont care Daz is my best friend and i will be be hind him if he becomes a pro or not. Since the British Daz has been very positive and i am now looking forward to a hard off season and i know he is going to unleash the beast!!!!

Looking forrward to 2010 and to the new BIG SHOW.

Helder

I wud like to start with a big thanks to everyone who came and supported me soory we didnt get the result we wanted but am back on it for 2010. Another big thanks to all team MT for helping and trying to keep me calm And to james for all the backing and support mate its great to have a friend to help you out and you sure are. I want to say well done to helder 3rd at the npa british and shud have placed higher but mate all i can say we did that in 12weeks now i have you for 52weeks so all them guys better watch out. Since the brits i have had some time with becky and my kids just having a laugh and its been great one thing i no now the year will pass alot quicker enjoying life a bit instead of just thinking of the brits.

After having the 1st week off in 75weeks my body feels great i have worked out what am going to be doing, started the new offseason diet that will be going up for u this week. 

MONDAY 26th CHEST AND BI'S

Started with a good warm up ten mins on bike and 6sets pecdeck just light to get some blood in the chest.

Incline press 2warm up sets of 6reps, 1set 180kgs 8reps

Incline flyes 1warm set 6reps, 1set 50kgs 10reps

Chest press 1warm set 6reps, 1set 160kgs 10reps

Flat flyes 1set 50kgs 10reps


Ez curls 2warm sets 6/8reps, 1set 80kgs 10reps

Seated inclne dumbbell curls 1warm up set 6/8reps, 1set 25kgs 10reps

Hammer curls across the body 1set 30kgs 10reps

Was a great session got i great deep pump in the muscles got back to old school training the  YATES way this year will be different your not going to see that much of my body am just going to stay away in my cave ready and waiting for the 2010 BRITS.

Daz Ball - UKBFF Heavyweight Champ

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ug ug cave man

All the best Daz

Good luck big fella, everything comes to those who wait!!!

Micky McKay Personal Trainer Healthy Action www.fitness121.co.uk

Well I am back in the gym Today after one day of rest and cant wait to train with the beast DAZ BALL, lets make 2010 the year bro!!!!

Helder

Great attitude Daz, keep at it and all the best for the future.
X

Sponsored by EXTREME NUTRITION & Miss Fit Clothing   

i would say good luck, but you dont need it, you can make your own luck! great attitude daz, cant wait to see what you bring in 2011

bicep reattatchment surgery recovery journal
no shows this year :-(

dazc


i would say good luck, but you dont need it, you can make your own luck! great attitude daz, cant wait to see what you bring in 2011

Don,t think he,s in the cave that long Daz!!! 2010!!!

Micky McKay Personal Trainer Healthy Action www.fitness121.co.uk

Good luck mate. For me you allways are the winner for all the hard work.

hi everyone sorry not updated been busy training hard and having time with the family really enjoying it feel very strong condition is ok and feel have have a better balance going in to 2010. Some numbers from my best lifts over last two weeks squat 220kgs 8reps easy reps shud have done more, rev grip bentover row 180kgs 12reps , front press 160kgs 8reps, front raises 45kgs dumbells 12reps, incline bench press 190kgs 10reps, bent over rear lat raises 40kgs 18reps, stiff deadlifts 180kgs 15reps.

Few numbers to give you a catch up will update soon.

Daz Ball - UKBFF Heavyweight Champ

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micky

dazc


i would say good luck, but you dont need it, you can make your own luck! great attitude daz, cant wait to see what you bring in 2011

Don,t think he,s in the cave that long Daz!!! 2010!!!

lol that was a typo!  should have said 2010!! 

bicep reattatchment surgery recovery journal
no shows this year :-(

Some very good numbers there very impressive.

It would be interesting to see what your typical daily diet looks like?

Westy's Countdown to the UKBFF South Coast

I'm not sure of his current diet, but you can read seeveral of his meal plans from earlier this year on the 3 pages here: http://www.muscletalk.c...urnal-daz-ball-2009.aspx

I do know now he's having one treat meal every day

James Collier
MT Co-Owner & Nutrition Consultant

Hi Daz .
The next plan is in motion then for the next step and all the best with that.

I did meet you at the expo and had some very helpful points for me to go on,and thanks for them.

After the show do you pig out ?
I and i think many others do ,but do you ever get acid flux?

I know its a bit of a off the road Q,but just wondering.


Daz

Next show UKBBF Stars 2010 ?


http://www.muscletalk.co.uk/forddee39s-off-to-London-UKBBF-m3641713.aspx

I'm posting some pics of Daz from the finals

All with permission Giles Thomas of www.uk-muscle.com - thanks

James Collier
MT Co-Owner & Nutrition Consultant

Well now, they say a photo is better than a thousand words don't they? Well that photo says it all, and IMHO they all look very good. But, and there is a but...alvins legs need more work, i know genetically his calves will never be amazing, but still....his legs are not 2nd place legs, or even 3rd. Zak looks the best condition in his life, but very little vascularity in his legs, if any!!! So Zak should not have come first. Jus because its the best he looked, doesn't mean he should take the title.....
 
Now onto Daz...vascular, full, ripped, (tan has nowt to do with it, what the **** had tan got to do with his condition) Legs like a steam train, tight as ****, best he has ever looked, and he gets third...??? Come on judges, we can all see who should have won.
 
I dont write much here, but I do read the boards most days. I dont compete, but i do train, and ive been to a few shows in my time, and in my eyes Darren won, he knows it, I know it, and you know. Nothing against Zak and Alvin, but the best guy did not win on the day. This sport is a joke sometimes, and unfortunately its not like the 100 metres sprint, where there is a clear winner over the line, it all comes down to a group of men and women, who depending on there mood, and what ever 'swayed' them on the day. Is there not a better way to judge??? how about X factor style, where the public gets to vote??? Mmmm that would be interesting wouldn't it? We can all hand in our voting papers at the end of the day, and then surely 500 or so opinions would be more accurate than a judging panel who can be swayed by who knows what.....like to hear any of your thought on the above comment.
 
Thanks
FZR