Welcome to MuscleTalk !

Sponsor Message

EXTREME NUTRITION
Who's going to cut you up this winter?

- Rate post:

Sponsored by: Maximuscle - Award winning premium sports nutrition products, quality assured using highest standards of manufacturing and UKAS approved independently tested. Products include Cyclone Choc Mint, protein shakes & muscle building nutrition.

Does daily calorie intake include pre and pwo meals ?

Author	Message

PuMpIt_2006 Total Posts : 131 Reward points : 2603 Joined: 09/09/2006 Status: offline Read my TROG	Reply to message Message Options Does daily calorie intake include pre and pwo meals ? - 27 October 2009 21:53 ( #1 ) The title pretty much says it all. Say my daily calorie intake is 2000 do i include my pre and pwo meals in the 2000 or add them on top of the 2000 ?
#1

Maximuscle - Award winning premium sports nutrition products. Latest special offers – Win £1000, 2x Promax for £55.99, BOGOF on Viper RTD and get a free shaker with first order

donnyboy Total Posts : 1525 Reward points : 5086 Joined: 05/01/2004 Location: Newark England Status: offline Read my TROG	Reply to message Message Options Re:Does daily calorie intake include pre and pwo meals ? - 27 October 2009 22:04 ( #2 ) Dont understand what you're getting at ? Your daily calorie intake is evertything you have for the day - this includes pre & post w/o Are you limiting yourself to 2000cals?
#2

Big Les Total Posts : 11340 Reward points : 6571 Joined: 16/08/2001 Location: Only on MT Status: offline Read my TROG	Reply to message Message Options Re:Does daily calorie intake include pre and pwo meals ? - 27 October 2009 22:09 ( #3 ) YES! Les Willis Nutrition Consultant Healthy Action I used to think I knew what busy was - now I am too busy to think about it!
#3