ECA (Ephedrine, Caffeine, Aspirin)

Hey guys posted this in the wrong place first time round -

I have never tried this before but have read up a lot on it and think it will really benefit me.

I am one week into my 10 week cutting diet and I am having issues with appetite and energy levels.

I am planning to take the following 3 times a day; -

• 1 Do-Do ChestEze Tab
• 3 x Pro Plus (150mg)
• Half and aspirin

First of all do the amounts, ratio, seem correct?

Also what is the best way to spilt these doses through the day - On my current diet I am currently eating 5 times a day and train in the morning after breakfast.

Should I take the doses 30/45 minutes before training in the morning and then the same before 2 later meals?

Also I am currently taking BCAA tabs and CLA soft gels. I think the BCAA is fine to continue isn’t it? But is it ok to continue the CLA to aid the fat loss – only reason I ask is I know this does have effects on the metabolism?


I would be grateful for any information/opinions based on what I have said as I am hoping to begin this tomorrow!

Cheers guys,

Rich

Your plan ric looks fine. You may want to start on one dose per day though and build up when tolerance permits.

BCAA and CLA can be continued, though I don't rate either personally.

Alright guys, last run ECA about a year ago using Thermalean, had some OK results but diet could have been stricter. Just wondered what the most effective stack products on the market at the moment are?

Cheers,

Si

If you don't to make your own with the core components, I'd choose a ready made herbal equivalent such as Hydroxytrim

http://www.musclefinesse.com/weight-loss.asp

Either way, you need a stack with either eph or the herbal equivalent in it

PatyBoy and co:

Ive got 4 months supply of eca (Thermalean) and was wondering the best way to use it in terms of time on/time off.

Should I use it for 4 month straight. or should i use it for a month, then a month off and repaet. Or 2 month on then 2 month off followed by 2 month on? etc etc

Cheers

Use it until desired results are achieved. I would limit continuous use to around 12 weeks

Hey guys... Just a quick recommendation about thermalean, ive been using it for 6 days now and find it much better than doing my own ECA stack.

have no bad side effects, maybe a little dry mouth and a little bit shakey but nothin i cant handle... some days when i'd taken eca and pushed myself to much doing exercise i'd end up in bed and felt so ill.

Made up with this product and its good for keeping me awake on my long night flights at work!

XXX

ORIGINAL: Miss World

some days when i'd taken eca and pushed myself to much doing exercise i'd end up in bed and felt so ill.

I've suffered this too miss world. 45mins at 165bpm seemed fine at the time but I was fcuked for the day then!

PB once I finish my PCT im going to start my ECA Thermalean.

I used it before with great success and found that the maximum I could handle was three a day. Four was uncomfortable.

I was wodnering as I know my limit do I have to increase the dose gradually as I did when I started off, say on every three days, or can you jump to your indiviadual max, or will this be too much to deal with in one go?

Thanks

Surfer

In that case start at 2 on the first few days and then upto 3.

ORIGINAL: PartyBoy

In that case start at 2 on the first few days and then upto 3.

Okay, thanks mate.

Surfe

hi there, i have just started the EC without the A stack and ive noticed that im much more forgetful than usual and ive checked google and it says memory loss is a side effect. I feel fine in myself apart from the 1st day i was a bit shakey. I started on half of 45mg ephedrine HCL in the morning and another half at about 5pm with 1 cup of coffee. Is this the right dosage for weight loss? id be grateful for any help. many thanks

Welcome

Yes that sounds about right

HEY PARTY BOY, I HAVE BEEN FOLLOWING ALL YOUR POSTS IN THE THREAD.
CAN YOU HELP ME OUT HERE. I AM 6FEET 2 AND WEIGH 114KGS.
I WOULD LIKE TO TRY THE ECA SCHEDULE FOR THE NEXT 12 WEEKS ALONGWITH SENSIBLE DIET AND EXCERCIZE.
COULD YOU TELL ME WHICH STACK SHOULD I BUY ONLINE WHICH IS GENUINE AS WELL AS REASONABLE.
I KNW U MENTIONED TO GO TO BOOTS AND GET CHEST EZE BUT THERE ARE OTHER ADDITIVES IN THEM WHIH ARE OF NO USE TO THE WEIGHT LOSS PROGG.
CAN YOU REPLY ASAP SO THAT I CAN ORDER AND GET STARTED QUICKLY.CHEERS

Welcome to the board

just do me a favour and give your CAPS LOCK key a little tap for me

If it were me buying I'd go for a herbal such as Hydroxytrim:

http://www.musclefinesse.com/weight-loss.asp

PB and Co...

Ive been on ECA for 4 weeks now, good results, and no sides to speak of really. However, the last few days ive had a bit of a tight chest, mainly when I tense or strain. Is this due to the ECA do you think or maybe just a pulled muscle? Also been a little short of breath when I first wake up the last few mornings. Im fine once i get in the ggym though.

I'm on the last day of my 4 week supply, was planning on doing 8 weeks then 8 weeks off, but do you think I should finish today then have 4 weeks off then 4 weeks on again?

Cheers guys

Partyboy, I'm just coming to the end of the Thermalean I bought from astro.. I found it really helpful, would you recommend sticking with something you like or trying something else new? I find that when i first started taking ECA and Thermalean I got the best results at the beginning so just wondered your thoughts.

Thanks x

ORIGINAL: Jonesy_UK

PB and Co...

Ive been on ECA for 4 weeks now, good results, and no sides to speak of really. However, the last few days ive had a bit of a tight chest, mainly when I tense or strain. Is this due to the ECA do you think or maybe just a pulled muscle? Also been a little short of breath when I first wake up the last few mornings. Im fine once i get in the ggym though.

I'm on the last day of my 4 week supply, was planning on doing 8 weeks then 8 weeks off, but do you think I should finish today then have 4 weeks off then 4 weeks on again?

Never heard of this in relation to ECA, though I think its prudent to discontinue until the symptoms subside. If when you re-try the symptoms re-appear, it would seem you have found the culprit

ORIGINAL: Miss World

Partyboy, I'm just coming to the end of the Thermalean I bought from astro.. I found it really helpful, would you recommend sticking with something you like or trying something else new?

Stay with the same imo. Have a break of at least 8 weeks and you should then encounter the same stimulus as before upon re-commencement.

Thanks for the reply Partyboy. I've just ordered some more Thermalean, not sure about the 8 week break though!!! I'm amazed at how much more awake I feel while im working at night.