Welcome to MT Shaziya.
Firstly, Eph is not steroidal in nature. It is a central and sympathetic nervous system stimulant through its influence on norepinephrine release and subsequent stimulation of the alpha and beta receptors.
(Though a continually changing situation) it has been outlawed in the U.S (imo) due to over-zealous politicians wanting to appear "proactive" in the war against performance enhancing compounds. Their basis for the ban was founded upon a small quantity of deaths which were (rightly or wrongly) attributable to eph usage. What Joe Public isn't generally aware of is the majority of these individuals were already "at risk" due to existing medical conditions, or were placed in highly stressful situations (i.e. training for many hours in very humid conditions with inadequate hydration etc). Some people also believe there was increasing pressure placed upon the FDA by the pharmaceuticals who were "pissed" that their prescription weight loss pills such as Meridia, Xenical, Phentermine et al, were being bypassed by 'consumers' in favour of ephedrine. On this issue, I couldn't possibly comment
Eph in actual fact has a very good safety record in view of the massive usage it has gotten. Don't forget, all drugs have side effects and there will be unfavourable incidences with pretty much any drug. This must be placed in context however and not 'media hyped' as is the case with eph.
Providing you are in good general health with no underlying cardiac, hypertensive or CNS problems, I see no particular problem with responsible eph use.
imo, there is little point in using 1 day on, 1 off. Use everyday but I would limit to 12 weeks max.
Although female dosages
tend to be lower, I do know of women who have used 3 dosages per day without issue. However, you must gauge your own sense of tolerance to the drug - if you are still very wired on 2 per day, do not increase at this time.
I would increase your pro-plus to 4 tabs per 1 eph (this will equate to 200mg caffeine per 20-30mg eph). Be aware though that this may affect sleep patterns so your final dosage may need to be taken earlier in the day.
<message edited by PartyBoy on 10 June 2005 09:46>