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 Eph begginer advice


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Uzy

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Eph begginer advice 04 February 2012 00:09 (permalink)
Hi guys
I have just stated cutting and have got the diet sorted as well as the training, Im looking to get some eph tabs to help boost my fat loss. I have never tried eph before and am looking to get these http://astronutrition.com/diet-energy/ephedrine-ephedra/ephedra-50-tabs.html because of the low dose per tab so I can start of slow.
 
Would these be good or is there any better alternatives out there that do the same thing but better
 
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    The Truth

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    Re:Eph begginer advice 04 February 2012 00:17 (permalink)
    Looks ok as in the product but very low dose, starting dose would be 20/25mg eph, 200mg caffeine (need the caffeine to make the eph work properly) morning and lunch time. Don't take aspirin with it, there is no proof this helps and is dangerous. Keep an eye on your bp (eph don't change mine at all but in some it can) Aim to get ephedrine not ephedra the herb as there's stuff in the herb that has no research behind it saying its safe. I'd get 25mg eph tabs if you can get hold of em. And if you are a stress head like me and sims sometimes gives you heart palps try 1000-2000mg of vit c a day, which lowers cortisol in the blood stream, helped me out a lot.
     
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      Uzy

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      Re:Eph begginer advice 04 February 2012 18:59 (permalink)
      The Truth


      Looks ok as in the product but very low dose, starting dose would be 20/25mg eph, 200mg caffeine (need the caffeine to make the eph work properly) morning and lunch time. Don't take aspirin with it, there is no proof this helps and is dangerous. Keep an eye on your bp (eph don't change mine at all but in some it can) Aim to get ephedrine not ephedra the herb as there's stuff in the herb that has no research behind it saying its safe. I'd get 25mg eph tabs if you can get hold of em. And if you are a stress head like me and sims sometimes gives you heart palps try 1000-2000mg of vit c a day, which lowers cortisol in the blood stream, helped me out a lot.

       
      Im a bit confused then is the product in the link ephedrine or ephedra, theres other things that are fat burners and are supposed to have ephedrine in them, I have seen the Diamond Labs 30+ which people have said are pretty good, would these be a good alternative to the tabs in the link
       
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        The Truth

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        Re:Eph begginer advice 04 February 2012 19:37 (permalink)
        No its ephedra, they are just being lazy and using the same pic for all 4 products, just click the one that says ephedrine not ephedra and buy some caffeine tabs.... Not tried the diamond labs so cant comment.
         
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          thoon

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          Re:Eph begginer advice 04 February 2012 20:01 (permalink)
          Diamond labs used to be very good but not so much now so can only presume they are finding it hard to get eph or they are using herbal
           
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