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Fat loss and creatine

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100percent

Total Posts : 214
Reward points : 362
Joined: 08/01/2012
Status: offline
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Fat loss and creatine 21 January 2012 21:03 (permalink)

Hi all , just wondering I'm on a fat loss diet , but would like to increase my strength , I was stronger than the guys training with me but there on celltech hardcore and they have increased in strength , it's full of sugar so defo not for me , any recommendations , being in a wheelchair i find it important to keep up as I hate falling behind

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Vibora Total Posts : 1385 Reward points : 4670 Joined: 15/03/2007 Status: offline Read my TROG	Re:Fat loss and creatine 21 January 2012 21:25 (permalink) Bulk creatine mono from any of the bulk suppliers (Ironscience, MP, BP etc) tbc
	#2

Wilks Total Posts : 6855 Reward points : 2842 Joined: 14/06/2009 Location: Scotland, U.K. Status: offline Read my TROG	Re:Fat loss and creatine 22 January 2012 15:39 (permalink) I would begin with a simple creatione monohydrate. 5g per day every day and see how you get on. Boditronics,Muscle Finesse & Maximuscle Rep
	#3

louis G Total Posts : 734 Reward points : 948 Joined: 16/05/2011 Location: Newport Status: offline Read my TROG	Re:Fat loss and creatine 22 January 2012 16:50 (permalink) mono is best or creatine gluconate if got a bit money spare http://www.muscletalk.co.uk/easy-to-say-yes-hard-to-say-no-m4536182.aspx http://ssnonline.co.uk/=Serious Sports Nutrion
	#4

BICEP_BILL Total Posts : 2280 Reward points : 1792 Joined: 02/09/2010 Location: Ireland Status: offline Read my TROG	Re:Fat loss and creatine 22 January 2012 19:43 (permalink) Creatine mono, 5g per day - i wouldnt waste money on any celltech or other expensive creatines at the end of the day its just creatine and dosent really do much tbh, a lot of people look at it as the holy grail for some reason
	#5

Rakim Total Posts : 1062 Reward points : 7630 Joined: 03/09/2002 Location: Liverpool Status: offline Read my TROG	Re:Fat loss and creatine 22 January 2012 19:47 (permalink) Get some Creapure creatine. ORIGINAL: Tomazi8 I want 50 dbol and anavar, if you haven't replied in 24 hours or say no you sleep with the fishes capiche? Cheers mate
	#6

redwing Total Posts : 1556 Reward points : 1752 Joined: 20/09/2010 Location: Romford Status: offline Read my TROG	Re:Fat loss and creatine 23 January 2012 20:15 (permalink) mate you wont see a massive difference anyway I dont notice to much on or off it to be honest as said id just go for bulk mono have some dextrose with it make it faster . Its cheap and as effective as most other creatines
	#7