Figure/Physique Countdown 2010

Hififi........take Tans advice. Do them!!!! They are the devils toenails but they WORK!!!!
 
And getting people to stare at you is par for the course babe. Get used to it! 
 
Never complain.....NEVER explain!
 
Just smile enigmatically and lunge away! 

My competition journal: http://www.muscletalk.co.uk/Diamante-Warrior-AmazoniaChoosing-Your-Battles-Wisely-m2398177-p149.aspx

Bullsh1t on not being able to have amazonian goddess type legs at 5'2" stop making excuses! Look at Kittys legs at 4ft something as testament to the fact that height has nothing to do with it!!!

As for teh walking lunges, simple solution, do 'em on a treadmill - that's what I do! And yes they are the worlds worst exercise, my own personal most hated but they work more than you will ever know, or begin to fathom!

My Journal (updated link)
http://www.muscletalk.co.uk/JOURNEY-TOWATCH-THIS-SPACE-m1459794.aspx

LOL!
ok, ok, I get the message, walking lunges are:

• the way forward
• the dogs bollox
• the bees knees
• The devils toenails (?!)
• 5'2" & under amazonian godesses pins

I fear I may not be able to walk most of next week after my forays into the exercises of the she devil mentors I seem to have aquired here, hehe!
But it's bin too long since I felt that way.  

& Altho I've never met him I feel I can almost hear PT Petey yelling 'YOU WANT LEGS, I'LL GIVE YOU LEGS' !!
Bring it on!
xx

Be The Change
My Journal

Just make sure you have stretchy pants on for the walking lunges so they don't split like mine did!!!! I have to say though at our place this was applauded and I was told I was on my way to being a real BB coz my pants had split....I think the only things left are to puke and wee....oh the joys I can hardly wait LMFAO

It's Just A Ride
http://www.paulgeorge.org/
http://www.youtube.com/elfintan

and PMSL @ 4ft Kitty ;0P

It's Just A Ride
http://www.paulgeorge.org/
http://www.youtube.com/elfintan

ElfinTan


and PMSL @ 4ft Kitty ;0P

Ooo, I feel quite old, this sentence doesn't make any sense!
 
I can't wear anything but stretchy pants at mo! I promise that is the last mention of how huge my arse is .........BUT I'll get there, it's one of my best features when it's in shape, I don't hate it.

Be The Change
My Journal

PMSL=peeing my self laughing
@ = at

Our Kitty is not the tallest amongst us so Flicks 4ft reference was quite amusing....and brave :0)

Hififi - I havenow got to the point where NO clothes fit, jeans don't go over thighs, tops too tight across the back and shoulders and sleeves....just don't mention sleeves. So stretchy IS the future ;0P

It's Just A Ride
http://www.paulgeorge.org/
http://www.youtube.com/elfintan

What is this yellow haze and why must all be logged?
Sorry I am not a natural blonde but the peroxide does tend to get soaked through my roots

Recovery Journal.
Bench 5@100kg Squat 5@130kg Clean 1@90kg All rising 
http://www.muscletalk.co.uk/Repairs-m3818803.aspx

Day 11 - 04/12

Ok day.
Switched alarm off & didn’t go to gym but legs were tired at spinning last night. Just a little annoyed as off to Newcastle for a wedding tomorrow so won’t make gym at all & will be eating & drinking a few extra calories, although I plan to try & stay in control & enjoy it but not eat & drink for the sake of eating & drinking. That doesn’t appeal anymore. But wana enjoy the weekend & not feel pissed off with myself, progress not perfection.
Diet good today tho.


YellowHaze: No gym so none, but no headache.

Be The Change
My Journal

ElfinTan


PMSL=peeing my self laughing
@ = at

Our Kitty is not the tallest amongst us so Flicks 4ft reference was quite amusing....and brave :0)

Hififi - I havenow got to the point where NO clothes fit, jeans don't go over thighs, tops too tight across the back and shoulders and sleeves....just don't mention sleeves. So stretchy IS the future ;0P

Thank you!
& woohoo! although I shouldn't complain if I get to where I wana be I aint never gonna be waif like so will still need stretchy prada, if there is such a thing!?!

Be The Change
My Journal

Phoenix08


What is this yellow haze and why must all be logged?
Sorry I am not a natural blonde but the peroxide does tend to get soaked through my roots

A new supp from muscle finesse that i got complementary thru MT in exchange for a journal of use
xx

Be The Change
My Journal

ok thanks, and with that..(due to your comment about a journal of use)
I will withdraw from this journal and continue to post garbage in mine and not clog yours

Recovery Journal.
Bench 5@100kg Squat 5@130kg Clean 1@90kg All rising 
http://www.muscletalk.co.uk/Repairs-m3818803.aspx

For all Prada and posh burd info see Chrissie! :0)

It's Just A Ride
http://www.paulgeorge.org/
http://www.youtube.com/elfintan

Phoenix08


ok thanks, and with that..(due to your comment about a journal of use)
I will withdraw from this journal and continue to post garbage in mine and not clog yours

Thanks for stopping by tho!
xx

Be The Change
My Journal

kitty will let flick off as she was stressed with her exams but for future ref please add on an extra 10.5" to the 4'

hififi, it's certainly possible to get good legs if you're a short arse. They're my proudest asset when they show through!

Sponsored by Muscle Finesse Drunk on Udos

Prada don't do stretch darlink. 
 
Nor do D&G or Armani.......Ralph Lauren do a nice line in lycra though.
 
Tan is right.....I my not be the training or nutrition guru however BLING.........now you're talking.
 
 

My competition journal: http://www.muscletalk.co.uk/Diamante-Warrior-AmazoniaChoosing-Your-Battles-Wisely-m2398177-p149.aspx

ElfinTan


Just make sure you have stretchy pants on for the walking lunges so they don't split like mine did!!!! I have to say though at our place this was applauded and I was told I was on my way to being a real BB coz my pants had split....I think the only things left are to puke and wee....oh the joys I can hardly wait LMFAO

Hey Tan
Ive puked doin Squats       Does this make me HARDCORE!!!!!

Did I not say 4ft something? I meant to!!! *blush*

My Journal (updated link)
http://www.muscletalk.co.uk/JOURNEY-TOWATCH-THIS-SPACE-m1459794.aspx

Caz - puking from squatting is THE DADDY of hardocre!

Chrissie is changing her surname to Bling in the very near future :0)

It's Just A Ride
http://www.paulgeorge.org/
http://www.youtube.com/elfintan

I have never puked from any training... Not even in Strongwoman days... I am clearly NOT harcore at all

My Journal (updated link)
http://www.muscletalk.co.uk/JOURNEY-TOWATCH-THIS-SPACE-m1459794.aspx