Rusev
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Total Posts
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1991
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Reward points
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6469
- Joined: 07/11/2003
- Location: Royston United Kingdom
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Status: offline
- Read my TROG
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First Comp Back - Results
29 January 2012 21:58
( permalink)
Im 42 now
been back in training properly only since xmas last year - after the birth of our second child Thomas
Bodyweight 90.4 Aim under 85k class by june under 77 by London open dec 2012
6 good lifts very happy
Snatch 87 92 97
CJ 120 125 127
total 224 1st place
Snatch easy too light could have done 100-105 ish clean and jerk hard 125 clean rough jerk almost blacked out 127 stronger and jerk easy need to work on front squats snatch no wrist pain
next comp 3 weeks aim 105-132
bodyweight 70k lifts in comp snatch 132.5k cl+jk 160k 78k lifts in training sn 145k cl+Jk 170 front squat ATG 185k x1
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