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For when times get tough...

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welshwizard10

Total Posts : 676
Reward points : 1444
Joined: 13/09/2010
Location: Cheshire.
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For when times get tough... 27 January 2012 14:39 (permalink)

Well we're approaching our fourth week now ladies and gentleman, I imagine some people are fairing better than others. I've dropped off the wagon myself but I picked myself back up and come back stronger, and mainly due to some research.

That's right, motivational research. Not only do I read through your threads and keep going but I literally spend hours a day on youtube, google etc watching videos, reading stories etc.

Obviously, there are hundreds and thousands of motivational videos online, some better than others...I can't imagine I'll post a video that no-one has seen, but for those who don't spend much time online, when I find a video that actually gives me goosebumps then I'll post it here.

First off,

A video where Boxers came through adversity against all odds to get back up and win. Never give up, keep going!

My January 2012 Shape-Up Competition. Because I just want to shake it up.

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Tony Barnes Total Posts : 17374 Reward points : 6634 Joined: 07/10/2004 Location: Leeds Status: online Read my TROG	Re:For when times get tough... 27 January 2012 14:42 (permalink) Put it this way, glad I'm not cutting this time. Currently thinking on best ways to cram in more calories... poor me Udos Choice \| MWC Comp Journal
	#2

On The Flop Total Posts : 3180 Reward points : 2040 Joined: 18/05/2010 Location: Dover Status: online Read my TROG	Re:For when times get tough... 27 January 2012 14:54 (permalink) 4th week coming up isn't it? Yea poor you Tony http://www.muscletalk.co.uk/New-Powerlifting-Journal-Russian-Masters-Phillipi-running-for-Squat-Bench-Deadlift-m4773694.aspx Aims for 2012 : 200kg Deadlift 100kg+ Bench Press 170kg+ Squat
	#3

welshwizard10

Total Posts : 676
Reward points : 1444
Joined: 13/09/2010
Location: Cheshire.
Status: offline
Read my TROG

Re:For when times get tough... 27 January 2012 14:55 (permalink)

Tony Barnes

Put it this way, glad I'm not cutting this time. Currently thinking on best ways to cram in more calories... poor me

Don't get me wrong, at times the diet can be a problem, but more than anything it's the cardio after weights that gets me!

You're right, 4th week. Fixed!

My January 2012 Shape-Up Competition. Because I just want to shake it up.

Hoppy1975 Total Posts : 2406 Reward points : 1354 Joined: 15/02/2011 Location: The Doghouse! Status: offline Read my TROG	Re:For when times get tough... 27 January 2012 19:25 (permalink) Yep stay strong people.......if it was easy everyone would do it! Its never to late to become what you might have been !
	#5

welshwizard10

Total Posts : 676
Reward points : 1444
Joined: 13/09/2010
Location: Cheshire.
Status: offline
Read my TROG

Re:For when times get tough... 30 January 2012 19:58 (permalink)

How bad do you want it?

My January 2012 Shape-Up Competition. Because I just want to shake it up.

rzoro Total Posts : 431 Reward points : 4361 Joined: 15/11/2006 Status: offline Read my TROG	Re:For when times get tough... 31 January 2012 05:53 (permalink) Yeah mate i know how you feel. It is hard work and takes a lot of effort. I've fallen off the wagon a couple of times but being on this forum has helped to keep my motivation. I'm determined to see this through. http://www.muscletalk.co.uk/tm.aspx?high=&m=4764472&mpage=1#4764475
	#7