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donnyboy
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Re:Post SUC - Intermittent Fasting Trial
01 February 2012 13:11
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Hi mate - still trying to drop some lard if i can , main focus is on getting some strength built. Not struggled energy wise yet but think i might need to up food intake soon 
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gwilym
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Re:Post SUC - Intermittent Fasting Trial
01 February 2012 14:23
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Good stuff man, keep it up! 
Official MaxiRAW Board Representative High-quality, tested performance nutrition.
Quality assurance & value guaranteed...
www.maxiraw.com Twitter: @MaxiRAW Tag: #Rawdedication
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donnyboy
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Re:Post SUC - Intermittent Fasting Trial
18 March 2012 22:26
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Well - not updated in quite a while , training's still going ok but diet has been bloody awful! Sitting at smack on 75k at the moment - can't decide whether to push back up to 90k as a short term measure to help with the sm comp. Bit of added bw would certainly help with the truck pull + I always seem to do better with dl's at a higher bw. Tried a pb for dips yesterday and failed miserably with 75k , couldn't get the depth  Have moved house now so no mire distractions for the next few weeks - time to crack on!
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Ox
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Re:Post SUC - Intermittent Fasting Trial
19 March 2012 16:18
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donnyboy
Well - not updated in quite a while , training's still going ok but diet has been bloody awful!
Sitting at smack on 75k at the moment - can't decide whether to push back up to 90k as a short term measure to help with the sm comp. Bit of added bw would certainly help with the truck pull + I always seem to do better with dl's at a higher bw.
Tried a pb for dips yesterday and failed miserably with 75k , couldn't get the depth
Have moved house now so no mire distractions for the next few weeks - time to crack on!
Hey mate, don't add size for the sake of it, if its muscle then great, added fat will do nothing, keep lean AND strong! Best of luck mate!
GOALS: 272.5kg DEAD (CURRENT 265kg) 227.5kg SQUAT (CURRENT 200kg) 160kg BENCH (CURRENT 135kg) 136kg OVERHEAD (CURRENT 119.5kg) BECOME A TOP UNDER 90KG STRONGMAN
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