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Guys in Nottingham into fitness wanting to try Crossfit check this out

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BIG GAV
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2012/01/17 11:50:00 (permalink)

Guys in Nottingham into fitness wanting to try Crossfit check this out

www.crossfitnottingham.com
post edited by BIG GAV - 2012/01/17 11:52:17

My Personal Bests
Bench Press: 200kg

Squat:250kg

Deadlift: 275kg my aim is 300kg

Push Press: 132.5kg at the front 135kg at the back
No Steroids in this lifting machine!!!
#1

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    BIG GAV
    Senior Member
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    Re:Guys in Nottingham into fitness wanting to try Crossfit check this out 2012/01/19 13:05:44 (permalink)

    My Personal Bests
    Bench Press: 200kg

    Squat:250kg

    Deadlift: 275kg my aim is 300kg

    Push Press: 132.5kg at the front 135kg at the back
    No Steroids in this lifting machine!!!
    #2
    Rachfit
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    Re:Guys in Nottingham into fitness wanting to try Crossfit check this out 2012/01/21 23:13:02 (permalink)
    where is Trent park ind est?

    "If you cant explain it simply, you dont understand it well enough" Albert Einstein
    Rach
    DipITS MBCA
    Specialist Biomechanics Coach 
     
    #3
    BIG GAV
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    Re:Guys in Nottingham into fitness wanting to try Crossfit check this out 2012/02/02 09:05:29 (permalink)
    its not far from notts forest ground and notts county its basically just off the round about where Virgin media is

    My Personal Bests
    Bench Press: 200kg

    Squat:250kg

    Deadlift: 275kg my aim is 300kg

    Push Press: 132.5kg at the front 135kg at the back
    No Steroids in this lifting machine!!!
    #4
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