piglet148
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1
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10
- Joined: 31/12/2011
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Hello - Female Newbie
31 December 2011 14:11
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Hello all - Another female newbie!! Been looking for an excuse to start proper weight training and drop some extra pounds that have been creeping up on me. Former keen triathlete, runner and general exerciser. Moving house seemed to become a 5 month excuse to not train and get "soft". I have my own weights in the garage, so no excuse really. Looking to run daily and weight train 3 or 4 times a week?? Going to go Paleo/low carb and up my protein intake. Any advice would be most appreciated! 
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thoon
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1715
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2703
- Joined: 26/02/2009
- Location: Norwich
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Status: offline
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Re:Hello - Female Newbie
31 December 2011 20:06
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Im not a female but welcome aboard some good info to be had on here ...my wife followed that diet good luck with it ...
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RedHotF
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17293
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- Joined: 16/01/2007
- Location: Brizzers, where Vicky Pollard lives
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Re:Hello - Female Newbie
01 January 2012 09:21
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Hello and welcome to MT 
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jess1eb
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- Joined: 20/06/2005
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Re:Hello - Female Newbie
01 January 2012 11:11
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Hello!
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Yib
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16583
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- Joined: 04/08/2003
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Re:Hello - Female Newbie
01 January 2012 18:35
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Hi there - welcome to MT!
If you have any questions then don't hesitate to ask them in the relevant forums for a better response.
All the best!
"I don't like misplaced apostrophes"
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James
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44350
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- Joined: 10/11/2000
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Re:Hello - Female Newbie
15 January 2012 16:03
( permalink)
Welcome to MT!
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