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Hello everyone

Author	Message

TheGavner Total Posts : 3 Reward points : 396 Joined: 23/12/2011 Status: offline Read my TROG	Hello everyone 23 December 2011 17:11 (permalink) Hi my name is Gav I have been training for a couple of years now on and off I have recently got a bit fed up with minimal gains . I'm hoping all you people on here can keep me motivated and offer some tips for gaining some serious mass I'm 6,1 around 13 stone hello everyone and merry Christmas
	#1

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James Total Posts : 44350 Reward points : 9783 Joined: 10/11/2000 Location: Northants, UK Status: offline Read my TROG	Re:Hello everyone 23 December 2011 21:46 (permalink) Merry Welcome! James Collier Sign the petition to stop VAT on sports drinks
	#2

RedHotF Total Posts : 17293 Reward points : 5216 Joined: 16/01/2007 Location: Brizzers, where Vicky Pollard lives Status: offline Read my TROG	Re:Hello everyone 27 December 2011 17:42 (permalink) Hiya
	#3