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 Hello from Greenock (Scotland)


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mac1807

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Hello from Greenock (Scotland) 18 August 2011 21:25 (permalink)
Hi Folks
Read a few threads on here and became interested.
I have been working out lightly for a while and I am looking to step this up a bit from now. Hence the reason for joining - not really got a clue how to organise my work outs properly.
Stats:
Age - 28
Height - 5ft 8in
Weight - 13st 7lbs/191lbs
I work nights (10pm to 7am) so I may be on quite a lot looking for help!
Cheers for now
 
#1
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    dirtyvest

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    Re:Hello from Greenock (Scotland) 18 August 2011 21:41 (permalink)
    Welcome mate. Browse, ask, post at will
    Limits, like fear, are often just an illusion: MJ 12/9/09
    My journal
     
    #2
      Wilks

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      Re:Hello from Greenock (Scotland) 18 August 2011 22:10 (permalink)
      Welcome to MT - enjoy!
       
      #3
        Sumonchy

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        Re:Hello from Greenock (Scotland) 20 August 2011 20:41 (permalink)
        Hi,
        Welcome to the Muscle Talk forum. Stay and enjoy with us.
        <message edited by Sumonchy on 20 August 2011 20:43>
         
        #4
          James

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          Re:Hello from Greenock (Scotland) 28 August 2011 20:15 (permalink)
          Welcome to MT!
           
          #5
            Rab uk

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            Re:Hello from Greenock (Scotland) 28 August 2011 21:53 (permalink)

            Hi welcome to MT

             

             
            #6
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