Hello....

Well where do i start.....
 
Im 21 and have a slight body issue with my weight/size, because of this i feel i lack in confidence a bit so decided it about time to sort it out.
 
But fitness has never been a intrest of mine so don't know where to start. Probably weighting and measuring my height would be a good idea i suppose lol
 
The last time i weighed myself i was around 12 stone ( probably increased a little since then ) at a guess i'd say im 5ft 10/11 (maybe a tiny bit shorter. Slight average build.
 
What i want to achieve is, a weight loss around my stomach, wasit and thighs as like a star fish i got from a larger body to thinner arms and legs below the knee cap ( so off into points lol ). A 2 stone weight loss would be a dream but i doubt ill get that and a size reduction from 34 wasit to 30 would also be nice but then again 32 isnt bad.
 
But how can i achieve this ?
 
I'm currently unemployed and have been for a year, When i worked it was hard for me to maint my weight but since loosing my job i seem to have slipped into this "slobby" attitude towards it.
 
A complete noob in fitness and excerise
 
Mark
 
Edit to add: Also wanting to be toned up at the same time.

Hi Mark and welcome aboard.
 
Don't doubt that you can achieve a 2 stone weightloss - this is perfectly attainable with the correct dedication and effort.
 
Get yourself measured up and find out your weight.  Post up your diet in the diet section, explaining what you wish to achieve.
 
Have a look in the various sections - diet, beginners, cardio, and articles for advice to get you started training-wise.
 
It's easy to develop a slobby attitude as you put it, but get in the mindset that you want to change and go for it! 

Welcome to MT!